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Lighter: Let Go Of The Past, Connect With The Present, And Expand The Future,New
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#1 New York Times Bestseller An Empathetic And Wise Book That Will Guide You On A Journey Toward A Deeper Understanding Of Self.Nedra Glover Tawwab, Lcsw, New York Times Bestselling Author Of Set Boundaries, Find Peacea Radically Compassionate Plan For Turning Inward And Lifting The Heaviness That Prevents Us From Healing Ourselves And The World, From The New York Times Bestselling Author Of Clarity & Connectionduring The Years When I Had Abandoned Myself, My Mind Felt Undeniably Heavy. I Knew I Needed To Find A Clear Way To Help Me Feel Lighter.Yung Pueblos Path To Deep Healing Began Only After Years Of Drug Abuse Had Taken A Toll On His Mind And Body. Searching For A Way Forward, He Found That By Honestly Examining And Addressing The Anxieties And Fears That He Had Been Running Away From, He No Longer Felt Like A Stranger Inside Of His Heart And Mind. And Once He Dedicated Himself To Meditation And Trusting His Intuition, He Started To Finally Feel Mentally Lighter, With More Love Emerging From Within. This Was Not An Easy Journey, And It'S One That He Is Still On, But It Showed Him That Real Healing Is Possible.In Lighter, Yung Pueblo Demonstrates How We Can All Move Forward In Our Healing, From Learning Selfcompassion To Letting Go To Becoming Emotionally Mature. As The Heaviness Falls Away, Our Minds Will Finally Stop Feeling Overburdened With Tension And Well Be Able To Reconnect With The Present. And The World Around Us Will Hopefully Become More Inviting In Crisp And Newly Vibrant Ways. But These Are Just The First Steps. As We Grow Stronger And Expand Our Selfawareness, Its Our Responsibilityand Also Part Of The Healing Journeyto Take Actions To Support The Health And Harmony Of All People. The Final Section Of Lighter Shows How We Can And Must Contribute To Building A World That Is No Longer Structurally Harmful But, Instead, Structurally Compassionate.Yung Pueblos Hope Is That As More Of Us Heal, Our Actions Will Become More Intentional, Our Decisions Will Become More Compassionate, Our Thinking Will Become Clearer, And The Future Will Become Brighter.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book 'Lighter' have? A: The book 'Lighter' has two hundred eighty-eight pages. This length offers a substantial exploration of personal transformation and healing.
- Q: What are the dimensions of 'Lighter'? A: The dimensions of 'Lighter' are five point seventy-five inches in length, zero point ninety-eight inches in width, and eight point fifty-four inches in height. This size makes it easy to handle and read.
- Q: What type of binding does 'Lighter' have? A: The book 'Lighter' is bound in hardcover. Hardcover bindings provide durability and a premium feel, suitable for long-term use.
- Q: Who is the author of 'Lighter'? A: The author of 'Lighter' is Yung Pueblo. He is known for his insights on personal healing and emotional maturity.
- Q: What genre does 'Lighter' belong to? A: The genre of 'Lighter' is Personal Transformation. It focuses on self-healing and emotional growth.
- Q: How can I apply the lessons from 'Lighter'? A: You can apply the lessons from 'Lighter' by practicing self-compassion and engaging in meditation. The book provides a roadmap for emotional maturity.
- Q: Is 'Lighter' suitable for beginners in personal development? A: Yes, 'Lighter' is suitable for beginners in personal development. The author presents concepts in an accessible manner, making it easy for anyone to start their healing journey.
- Q: What age group is 'Lighter' appropriate for? A: The book 'Lighter' is appropriate for adults and older teens. Its themes of healing and self-awareness resonate with mature readers.
- Q: How should I care for my copy of 'Lighter'? A: To care for your copy of 'Lighter', store it in a cool, dry place and avoid exposing it to direct sunlight. This will help preserve the binding and pages.
- Q: Can I clean the cover of 'Lighter'? A: Yes, you can clean the cover of 'Lighter' by gently wiping it with a damp cloth. Avoid using harsh chemicals to prevent damage.
- Q: What should I do if my copy of 'Lighter' arrives damaged? A: If your copy of 'Lighter' arrives damaged, contact the retailer for a return or exchange. Most retailers have policies in place for damaged items.
- Q: Is there a warranty for 'Lighter'? A: No, 'Lighter' does not come with a warranty. As a book, it is typically covered by return policies rather than warranties.
- Q: What if I want to return 'Lighter' after reading it? A: You can return 'Lighter' if it's within the retailer's return policy. Check the specific terms regarding returns for books.
- Q: How does 'Lighter' compare to other personal development books? A: 'Lighter' stands out due to its compassionate approach and focus on emotional maturity. It is a unique addition to the personal development genre.
- Q: Is 'Lighter' a good choice for someone struggling with anxiety? A: Yes, 'Lighter' is a good choice for someone struggling with anxiety. It addresses fears and encourages a journey toward healing and self-understanding.