Lisa Lyon's Body Magic by Bantam Doubleday Dell Publishing Group - A Guide to Body Transformation and Fitness

Lisa Lyon's Body Magic by Bantam Doubleday Dell Publishing Group - A Guide to Body Transformation and Fitness

SKU: DADAX0553012967
Categories : Health, Fitness & Dieting
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Categories : Health, Fitness & Dieting, Non-Fiction
Tags : Bantam Doubleday Dell Publishing Group, Books, Lisa and Douglas Kent Hall, Lyon, New, paperback, Sold SKU

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Discover the Art of Bodybuilding at Home with Lisa Lyon

Step into the world of fitness and aesthetics with Lisa Lyon, a pioneer in women's bodybuilding. This comprehensive guide provides a unique opportunity to transform your body through expertly illustrated, step-by-step instructions. Unlike contemporary women? bodybuilders, Lisa Lyon embodies a smooth, trim, and well-toned physique that inspires and motivates. This book is an essential resource for anyone looking to enhance their physical fitness and achieve their desired body shape from the comfort of their home.

Product Highlights:

  • Expert Guidance: Learn from Lisa Lyon, a trailblazer in women's bodybuilding, who shares her proven techniques and insights.
  • Home-Friendly Program: The step-by-step instructions are designed to be easily followed at home, making it convenient for anyone with a busy lifestyle.
  • Illustrated Instructions: Every exercise is illustrated to ensure clarity and proper technique, helping you avoid common pitfalls.
  • Focus on Aesthetics: Unlike traditional bodybuilding, this program emphasizes a toned and feminine physique, catering specifically to women.
  • Comprehensive Approach: This book covers a total bodybuilding program that includes strength training, nutrition tips, and lifestyle advice.

Why Choose This Book?

Lisa Lyon's approach to bodybuilding is not just about building muscle; it? about achieving a balanced and aesthetically pleasing physique. This book is perfect for women who want to embrace strength training without sacrificing femininity. Whether you're a beginner or have some experience, the clear instructions and illustrations will guide you to success.

Transform Your Body:

With the right guidance, you can transform your body and boost your confidence. Lisa Lyon? program is designed to empower women to embrace their strength and redefine their physical limits. This book is more than just a fitness guide; it? a source of inspiration that encourages women to take control of their health and wellness journey.

Get Started Today!

Don? miss the opportunity to learn from one of the best in the field. Get your copy of Lisa Lyon? bodybuilding program and start your journey towards a healthier, stronger, and more confident you. Perfect for anyone committed to fitness, this book is a must-have in your fitness library.

Brand: Bantam Doubleday Dell Publishing Group

Elevate your fitness journey with Lisa Lyon's expert insights and effective bodybuilding techniques today!

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.

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Frequently Asked Questions

  • Q: What is the main focus of 'Lisa Lyon's Body Magic'? A: 'Lisa Lyon's Body Magic' primarily focuses on body-building techniques suitable for women, emphasizing a smooth and well-toned physique rather than a bulky appearance.
  • Q: How many pages does the book have? A: The book contains a total of 190 pages, providing detailed guidance and illustrations.
  • Q: Who are the authors of this book? A: The book is authored by Lisa Lyon and Douglas Kent Hall, both of whom have expertise in fitness and bodybuilding.
  • Q: What type of instructions can I expect from this book? A: The book offers step-by-step instructions for a complete body-building program that can be done at home.
  • Q: Is this book suitable for beginners? A: 'Lisa Lyon's Body Magic' is designed to be accessible for beginners, providing clear instructions that can help those new to body-building.
  • Q: What is the publication date of this book? A: The book was published on January 1, 1981.
  • Q: What kind of binding does the book have? A: This book is available in paperback binding, making it lightweight and easy to handle.
  • Q: Is 'Lisa Lyon's Body Magic' in new condition? A: Yes, the book is listed as being in new condition.
  • Q: What type of material is used in the book? A: The book does not specify a particular material, but it is a paperback publication, typically printed on standard paper.
  • Q: In what category is this book listed? A: 'Lisa Lyon's Body Magic' is categorized under 'Subjects', focusing on health and fitness.