Title
Listen To Your Body: The Wisdom Of The Dao
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Listen To Your Body Shows How You Can Promote Health And Natural Wellbeing By Modifying Everyday Actions To Improve The Flow Of Qi (The Universal Principle Of Energy). Breathing, Eating, Drinking, Resting, Washing, And Many Other Small But Vital Actionsif Carried Out In The Right Waycan Result In Profound Changes In Body Function.To Give Readers An Understanding Of The Body'S Own Natural Medicine, The Authors Provide A Clear Explanation Of The Foundations Of Traditional Chinese Medicine (Tcm) With Reference To Qi And Its Flow Through The Body'S Meridians, The Balance Of Yin And Yang, And The Body'S Energy Centers. Readers Will Learn How To Tune In To The Signals The Body Transmits To Warn Of Impending Health Problems; Numerous Case Histories Illustrate How This Highly Developed Information System Of The Body Works.Later Chapters Address The Art Of Relaxation, Bringing Together The Tcm Approach To Health With Recent Scientific Studies. Finally The Authors Describe In Detail How To Apply The Natural Medicine Of The Body To Daily Life. They Discuss Illness Prevention And Provide Specific Guidance For The Management Of A Range Of Health Disorders. Exercises And Simple Routines Are Given, Together With The Basis For Their Therapeutic Effect.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Listen to Your Body: The Wisdom of the Dao'? A: The book focuses on promoting health and natural well-being by modifying everyday actions to improve the flow of qi, the universal principle of energy, through practices related to breathing, eating, and resting.
- Q: Who is the author of this book? A: The author of 'Listen to Your Body: The Wisdom of the Dao' is Bisong Guo.
- Q: What is the significance of qi in Traditional Chinese Medicine as explained in the book? A: Qi is considered the universal life energy that flows through the body's meridians. The book explains its importance in maintaining health and balance within the body according to Traditional Chinese Medicine principles.
- Q: How does the book suggest readers can improve their health? A: The book provides practical guidance on how to 'tune in' to the body's signals, modify daily habits, and apply the principles of Traditional Chinese Medicine for illness prevention and management.
- Q: What type of book is 'Listen to Your Body: The Wisdom of the Dao'? A: It is categorized as an Alternative Medicine book, focusing on holistic approaches to health and well-being.
- Q: How many pages does the book contain? A: The book contains 194 pages.
- Q: What is the condition of the book being sold? A: The book is listed as 'Used Book in Good Condition', indicating it may have some wear but is still functional and readable.
- Q: When was 'Listen to Your Body: The Wisdom of the Dao' published? A: The book was published on September 30, 2001.
- Q: What binding type does the book have? A: The book is available in paperback binding.
- Q: What kind of exercises or routines does the book include? A: The book includes exercises and simple routines that are designed to enhance the therapeutic effects of the TCM practices discussed.