Title
Living the Good Long Life: A Practical Guide to Caring for Yourself and Others,New
Delivery time: 8-12 business days (International)
Martha Stewart?s engaging handbook for living your healthiest life after 40with expertise from doctors and specialists on eating, exercise, wellness, home, and organizing, as well as caring for others.Martha Stewart?s Living the Good Long Life is a practical guide unlike any other: honest and upbeat, with clear and motivating charts, resources, and tips from doctors and wellness specialists. From the best ways to organize your home to protecting your mental wellbeing and appearance as you age, this book gives accessible ideas that you can incorporate every day. And when it?s time to explore caregiving for others, you?ll know how to enrich their quality of life while preventing your own fatigue.Martha?s 10 Golden Rules for Successful Aging provide a framework for chapters that cover your changing needs with every decade, including:Healthy Eating: Stock a healthy pantry for your dietary needs.Healthy Fitness: Stand strong on your feetbyincreasing your balance, endurance, and flexibility.A Healthy Brain: Stimulate new brain activity to prevent memory loss.A Healthy Outlook: Maintain a sense of daily purpose by strengthening social connections.Healthy Living Every Day: Medicate wisely while paying attention to aches and pains.Healthy Looks: Take care of your skin and match your makeup to your age.Healthy Home: Create a home that is a reflection of how you want to live.Healthy Living into the Future: Be your own wellness CEO to prevent future illness.Healthy Caring: Prepare for helping others while caring for yourself, and much more!Healthy living begins with establishing small habits, and with Living the Good Long Life you?ll have a dependable source for thriving in your 40s, 50s, 60s, and beyond.'In my Foundation?s health initiativesand in my own lifeI?ve seen again and again how even small measures to improve your health can make a big difference. Living the Good Long Life is full of simple ideas that can be incorporated into daily routines to help you feel better and keep on doing what you love.'President Bill Clinton'For thirty years, Martha Stewart has carefully coached us on how to take care of our homes, our menus, our crafts. And now in Living the Good Long Life, she has brought her brilliant skills to the mission of helping us take care of ourselves. With sparkling prose, nononsense instruction, and, as always, oceans of wisdom, Martha implores readers not to recoil from their advancing years, but to embrace and celebrate themwith invaluable tips on keeping our diets healthy, our bodies pumping, and our outlook forever sunny. I just loved this book.'Marlo Thomas
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.