Living The Sutras: A Guide To Yoga Wisdom Beyond The Mat

Living The Sutras: A Guide To Yoga Wisdom Beyond The Mat

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SKU: SONG161180549X
Brand: Shambhala Publications
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Discover Wisdom Of The Yoga Sutras Of Patanjalithe Ancient Text On Yoga Philosophywith This Perfect Guide For Dipping Your Toe Into Where And How You Understand The Sutras And Their Impact On Your Own Life (Book Riot)In Its Highest Form, Yoga Is A Practice For Your Body And Your Mind. Living The Sutras Brings The Wisdom Of Classical Yoga Philosophy Into Your Life In An Accessible And Relevant Way. The Yoga Sutras, Written By The Guru Patanjali Over Two Thousand Years Ago, Are Made Up Of 196 Aphorisms That Offer Potent Teachings On How To Deal With Loss And Pain, And Guidance On How To Lead A Healthy And Fulfilling Life. Here, Kelly Dinardo And Amy Pearcehayden Offer An Entre To This Yoga Training For The Mind And Spirit By Introducing A Sutra Or Group Of Sutras On A Related Themeproviding A Brief Commentary, And Writing Prompts To Allow You To Reflect On And Apply The Meaning Of The Sutras To Your Life.Living The Sutras Is At Once An Introduction To The Classical Philosophy, A Quick Guide For Students And Teachers, And An Active Selfstudy That Helps You To Engage With Yoga Wisdom In A Deeply Personal Way.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the page count of the book? A: The book has two hundred eight pages. This provides ample content to explore the teachings of the Yoga Sutras.
  • Q: What are the dimensions of this book? A: The book measures five point two inches in length, zero point five one inches in width, and seven point five two inches in height. These dimensions make it portable and easy to handle.
  • Q: What type of binding does this book have? A: This book features paperback binding. It is designed for flexibility and ease of use.
  • Q: How can I apply the teachings of this book? A: You can apply the teachings by following the writing prompts and reflections provided in each section. This approach helps you integrate yoga philosophy into your daily life.
  • Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It introduces the Yoga Sutras in an accessible way, making it easy to understand for those new to yoga philosophy.
  • Q: What themes are covered in this book? A: The book covers themes related to personal growth, dealing with loss, and leading a fulfilling life. Each theme is explored through the lens of the Yoga Sutras.
  • Q: How do I keep this book in good condition? A: To keep the book in good condition, store it in a dry place and avoid exposing it to direct sunlight. Regularly dusting the cover can also help maintain its appearance.
  • Q: Is this book safe for children? A: Yes, this book is safe for children. It focuses on positive themes and teachings that can be beneficial for young readers.
  • Q: How should I store this book? A: Store the book upright on a shelf or in a bookcase. Ensure it is away from moisture to prevent damage.
  • Q: Can I return this book if I'm not satisfied? A: Yes, you can return the book if you're not satisfied. Check the retailer's return policy for specific details on returns and exchanges.
  • Q: What if the book arrives damaged? A: If the book arrives damaged, contact the retailer immediately for a replacement or refund. Most retailers have policies in place for such situations.
  • Q: Does this book include additional resources? A: Yes, this book includes writing prompts and commentary that serve as additional resources for self-reflection. These elements enhance your understanding of the Sutras.
  • Q: Who are the authors of this book? A: The book is authored by Kelly DiNardo and Amy Pearce-Hayden. They both offer insights into yoga philosophy and personal reflection.
  • Q: What is the genre of this book? A: The book falls under the Spiritual genre. It focuses on yoga philosophy and personal growth.
  • Q: Is this book part of a series? A: No, this book is not part of a series. It stands alone as a guide to the Yoga Sutras.
  • Q: What is the main focus of this book? A: The main focus of the book is to bring classical yoga philosophy into everyday life. It aims to make the teachings of the Yoga Sutras accessible to all.

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