Title
Living Your Yoga: Finding the Spiritual in Everyday Life,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily lifeall of themas ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the timehonored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up offthemat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Living Your Yoga'? A: 'Living Your Yoga' emphasizes integrating yoga into everyday life, encouraging readers to find spiritual enlightenment through daily activities rather than traditional practices alone.
- Q: Who is the author of 'Living Your Yoga'? A: The author of 'Living Your Yoga' is Judith Hanson Lasater, a well-respected yoga practitioner and teacher.
- Q: What is included in the second edition of this book? A: The second edition includes three new chapters focused on Relaxation, Empathy, and Worship, as well as a full index and updated interior and cover designs.
- Q: How many pages does 'Living Your Yoga' have? A: 'Living Your Yoga' has a total of 192 pages.
- Q: What is the publication date of this book? A: 'Living Your Yoga' was published on April 28, 2015.
- Q: Is 'Living Your Yoga' suitable for beginners? A: 'Living Your Yoga' is suitable for readers at all levels, including beginners, as it offers practical insights and relatable practices that can be applied to daily life.
- Q: What binding type is used for 'Living Your Yoga'? A: 'Living Your Yoga' is available in a paperback binding.
- Q: What is the condition of the book? A: 'Living Your Yoga' is sold in new condition.
- Q: What category does 'Living Your Yoga' fall under? A: 'Living Your Yoga' is categorized under Spiritual literature.
- Q: Can this book help with personal relationships? A: 'Living Your Yoga' provides guidance on deepening relationships with oneself and others through the principles of yoga.