Title
Los Mejores Ejercicios Para El Abdomen: Rutina Abdominal Para Fortalecer El Centro Y Para Tener Un Abdomen Plano (Spanish Editio,Used
Delivery time: 8-12 business days (International)
Los Mejores Ejercicios Para El Abdomen no es como cualquier otro libro de ejercicios abdominales. En efecto, la debilidad de muchos rutinas de ejercicios que se dirigen al centro es que muchos de estos ejercicios trabajan el estmago casi en forma aislada. As no funcionan el abdomen y la espalda baja en la vida real.En una situacin de la vida real, los msculos del centro trabajan con otros grupos musculares mayores para proporcionar estabilidad y control para todo el cuerpo. Esto significa que en tus entrenamientos, es importante que el estmago y la espalda trabajen juntos con los otros grupos musculares para obtener resultados ptimos.Eso es lo que hace diferente a Los Mejores Ejercicios Para El Abdomen. Los ejercicios que aprenders en este libro involucran a los principales grupos de msculos en la parte superior o inferior del cuerpo (o ambos, dependiendo del ejercicio especfico) mientras trabajas el centro al mismo tiempo. El resultado es una rutina abdominal ms completa y eficaz que quema ms grasa, construye ms msculo, y realmente te hace ms fuerte.Y recuerda un componente vital, un entrenamiento de centro debe comprender no slo el estmago, sino tambin la espalda baja. Este libro contiene todo lo que necesitas saber para trabajar y estirar la espalda baja, adems de los abdominales, para maximizar la fuerza y minimizar el riesgo de lesiones y el dolor de espalda.Vas a aprender una gran variedad de diferentes ejercicios, con descripciones detalladas e ilustraciones para garantizar la claridad y la buena forma. Estos ejercicios pueden desafiar a cualquiera, desde un mero principiante hasta a un atleta con experiencia.Un buen entrenamiento del centro es absolutamente esencial. Si tu meta es verte mejor, ms fuerte, o simplemente estar ms saludable en general, los ejercicios abdominales deben tener prioridad.As que recoge una copia fsica o digital de Los Mejores Ejercicios Para El Abdomen hoy. Vas a aprender una rutina de ejercicios que podrs seguir utilizando para el resto de la vida.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.