Title
Love Your Gut: Supercharge Your Digestive Health and Transform Your WellBeing from the Inside Out,Used
Delivery time: 8-12 business days (International)
Support your immunity and fuel your metabolism with this revolutionary guide to gut health, including 50 fiberpacked recipes to nourish your microbiomefrom the awardwinning Gut Health Doctor (@TheGutHealthDoctor) and author of the forthcoming How to Eat More Plants Publishers Note: Love Your Gut was previously published in the UK under the title Eat Yourself Healthy.The path to health and happiness is inside youliterally. Its your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. Theres more to it than onesizefitsall advice like Take probiotics and Eat more fermented foodsin Love Your Gut, Dr. Megan Rossi cuts through the noise. Youll learn what your gut actually needs, how it works, and, most importantly, what to do when its not loving you back. Gauge your gut health with 11 interactive questionnaires: How happy is your microbiome? Could you have a hidden food intolerance? Are your fruit and veggie choices stuck in a rut? Youll answer these questions and many more! Craft a personal action plan and treat common problems: Learn to manage IBS, bloating, constipation, heartburn, SIBO, and stresswith evidencebased diet strategies, gutdirected yoga flows, sleep hygiene protocols, bowel massage techniques, and more. Enjoy 50 plantforward, fiberfilled recipes, including Banana, Fig, and Zucchini Breakfast Loaf, Sauted Brussels Sprouts and Broccolini with Pesto and Wild Rice, Prebiotic Chocolate Bark, and more! Get ready to discover your happiest, healthiest self. Love your gut! 85 color photographs
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increased use of more sustainable fibers to the use of more
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.