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Love Your Kids Without Losing Yourself: 5 Steps To Banish Guilt And Beat Burnout When You Already Have Too Much To Do,New
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Loving your kids isnt supposed to mean you completely disappear or get swallowed up by the demands of motherhood.You want to be a great mother. But how do you care for yourself without neglecting your kids needs, feeling overwhelmed by guilt, or succumbing under the pressure to be perfect?Dr. Morgana psychotherapist and relationship experthas helped over 100,000 moms regain their sanity and prevent burnout through her popular courses, coaching, and social media wisdom. In her debut book, Love Your Kids Without Losing Yourself, she offers a proven stepbystep plan that any mom can follow. In this powerful book, she reveals how to rid yourself of momguilt for good, identify your needs and express them with confidence, create a selfcare plan that goes beyond pedicures and bubble baths, and thrive as a woman after being on the back burner for too long.Love Your Kids Without Losing Yourself is a mustread book for modern moms. You dont have to choose between selfabandonment or childabandonment. You can love yourself and love your kids. Discover how to flourish as a mother, know exactly how to care for yourself in ways that actually make a difference, and finally feel joy in motherhood.
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