Title
Lower Body Solution,Used
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Day by day, this very distinguished exercise program is for women to get rid of that stubborn fat that seems resistant to every other program. Middleage fat, genetic fat (thanks mom!), low belly fat, and especially the hip, rear and thigh fat that makes your body look like a pear!The program is one of a kind, based on years of research in the bodybuilding, figure skating and dancing fields. Old rules are thrown out and this new program allows women to weight train for weight loss, not muscle size! Everything is spelled out and there is a complete exercise index with photos and descriptions.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the 'Lower Body Solution' program designed for? A: The 'Lower Body Solution' program is specifically designed for women to target stubborn fat in the lower body, including areas like the hips, thighs, and rear.
- Q: How does this program differ from traditional weight loss programs? A: This program focuses on weight training for fat loss rather than muscle size, utilizing unique methods based on years of research in various fitness fields.
- Q: What type of exercises are included in the program? A: The program includes a complete exercise index with detailed photos and descriptions, focusing on exercises that promote fat loss in the lower body.
- Q: Is this a beginner-friendly program? A: Yes, the program is structured to accommodate various fitness levels, making it accessible for beginners while still being effective for those more experienced.
- Q: How long is the program, and how many pages does the book have? A: The program spans 160 pages, providing comprehensive guidance and information on exercises and techniques.
- Q: What condition is the book in if I purchase it? A: The book is categorized as 'Used Book in Good Condition', indicating it may show some signs of wear but is still in very good condition for use.
- Q: Who is the author of the 'Lower Body Solution'? A: The author of the 'Lower Body Solution' is Laura Dayton.
- Q: When was the 'Lower Body Solution' published? A: The book was published on August 1, 1998.
- Q: What type of binding does the book have? A: The book is available in a paperback binding.
- Q: Can this program help with genetic fat issues? A: Yes, the program targets genetic fat issues, such as middle-age fat and low belly fat, making it suitable for women facing these challenges.