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A candid, humorous, and heartfelt guide to selfcare in motherhood from a meditation expert and motheroffive.Managing the Motherload is a practical system for sanity from a happy, ultraproductive, and sometimes tired mother of five. This fivepart system will help readers create a life that they love while allowing all the items on their todo list to flourish in their own time.In the book, meditation guide and popular YouTuber Rebekah "Bex" Borucki features her favorite healing and stressreducing modalities, including her signature 4minute meditations.Deeply personal, heartfelt stories of her struggles and tender moments raising five children are highlighted throughout the book. As a birth doula and meditation guide, Bex offers a wealth of personal and professional experience in managing the demands of motherhood and the need for selfcare and stress management."I want every woman who reads this book to come away with a feeling of confidence in finding her own way as a mother and a human being. Upon finishing the pages, the reader will have the knowhow to create a path to happiness, freedom, and success that can be achieved not in spite of her tremendous responsibility as a mother but in total alignment with it." from the author
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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