Title
Maneras de amar: La nueva ciencia del apego adulto y cmo puede ayudarte a encontrar el amor y conservarlo (Spanish Edition)
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La nueva ciencia del apego adulto y cmo puede ayudarte a encontrar el amor y conservarloCodependientes, fusionados simbiticos... Hasta hace poco, los terapeutas consideraban la tendencia a aferrarse a una relacin insatisfactoria como un trastorno de la personalidad.En este ttulo rompedor, el neurlogo y psiquiatra Amir Levin junto con la psicloga social Rachel Heller desmontan el mito de las mujeres que aman demasiado y demuestran, con datos contrastados y reveladores ejemplos, que, lejos de ser una disfuncionalidad, la necesidad de sentirnos seguros junto a otra persona est grabada en nuestros genes. Estamos biolgicamente programados para depender de otras personas igual que un nio depende de su madre. Basndose en las teoras del psiclogo John Bowlby, que fue el primero en definir la necesidad de apego para un correcto desarrollo en la infancia, definen tres clases de apego: seguro, ansioso y evitador. Averiguar qu tipo de apego domina nuestras relaciones y transformarlo en uno seguro y estable nos permitir entablar vnculos sanos y satisfactorios.
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- Q: How many pages does the book have? A: The book has two hundred eighty-eight pages. It provides a comprehensive exploration of adult attachment theory.
- Q: What is the binding type of this book? A: The binding type is mass market. This makes it portable and easy to handle.
- Q: What are the dimensions of the book? A: The book measures five inches in length, zero point seventy-five inches in width, and seven point fifty-two inches in height.
- Q: Who is the author of this book? A: The author is Amir Levine. He is a neurologist and psychiatrist specializing in attachment theory.
- Q: What genre does this book belong to? A: This book belongs to the interpersonal relations genre. It focuses on adult attachment and relationships.
- Q: Is this book suitable for beginners in psychology? A: Yes, this book is suitable for beginners. It presents complex ideas in an accessible manner.
- Q: How can I use the insights from this book? A: You can use the insights by reflecting on your attachment style and applying the strategies to improve your relationships.
- Q: Is this book helpful for understanding relationship issues? A: Yes, this book is helpful for understanding relationship issues. It explores how attachment styles affect relationships.
- Q: Can I read this book if I have no background in psychology? A: Yes, you can read this book without any background in psychology. It is designed for a general audience.
- Q: How should I store this book? A: Store the book in a dry place away from direct sunlight. This will help preserve its condition.
- Q: Can I lend this book to someone? A: Yes, you can lend this book to someone. However, ensure it is returned in good condition.
- Q: What if I receive a damaged copy of the book? A: If you receive a damaged copy, contact the seller for a return or exchange. Most sellers have a return policy in place.
- Q: Is there a warranty for this book? A: No, there is typically no warranty for books. However, check with the seller for their specific return policy.
- Q: How can I improve my attachment style after reading this book? A: You can improve your attachment style by practicing the techniques suggested in the book. It offers practical advice for healthier relationships.
- Q: Is this book appropriate for teenagers? A: Yes, this book is appropriate for teenagers. It can provide valuable insights into their relationships.
- Q: Are there any exercises included in the book? A: Yes, the book includes exercises to help readers identify and change their attachment styles.