Title
Manual of Freediving: Underwater on a Single Breath,Used
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Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skindivers, ScubaDivers and Surfers. It teaches how to hold the breath longer under water.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Manual Of Freediving: Underwater On A Single Breath'? A: The book is a comprehensive manual that teaches techniques for holding your breath, staying underwater longer, and descending deeper while freediving.
- Q: Who is the author of this freediving manual? A: The book is authored by Umberto Pelizzari, a recognized expert in the field of freediving.
- Q: What skills does this book help improve for divers? A: It provides detailed instructions on breath-holding, underwater exercises, finning techniques, and selected Yoga postures to enhance lung capacity.
- Q: Is this book suitable for beginners in freediving? A: Yes, the manual is designed to cater to both beginners and experienced divers, making it a valuable resource for anyone interested in freediving.
- Q: What type of binding does this book have? A: The book is available in paperback binding, making it easy to carry and read.
- Q: How many pages does the manual contain? A: The 'Manual Of Freediving' consists of 362 pages filled with valuable information and illustrations.
- Q: In what condition is the used book available? A: This is a used book in good condition, ensuring that it remains a reliable source of information for readers.
- Q: When was this edition of the book published? A: The updated edition of the manual was published on September 4, 2004.
- Q: What is the category of this book? A: The book falls under the category of Injury Prevention, focusing on techniques to prevent injuries while freediving.
- Q: Does the book include illustrations or diagrams? A: Yes, it includes detailed drawings of underwater exercises and techniques to enhance understanding and practice.