Title
Marvel Hulk Not Smash: Practice Mindfulness the Mighty Marvel Way,New
Delivery time: 8-12 business days (International)
Be in the now.HawkeyeAn illustrated, accessible guide to mindfulness that explores lifeimproving lessons we can learn from Marvel comics characters as they face tests of perseverance, focus, community, and strength beyond just the physical.Life is full of choices. Like the Hulk, we can smash or choose not to. We can practice flexibility like Mister Fantastic, trust our team like Rocket Racoon, problemsolve like Shuri, and develop awareness like Doctor Strange. Grounded in character and story events drawn from the comics, this inspirational collection pairs Marvel heroes with helpful reallife advice and mindfulness guidance in a light and accessible way.Each entry presents a character spotlight with a way of appreciating their example, a related practice that readers can put into action, and a playful illustration by acclaimed comics artist Jason Loo. Featuring Hawkeye (deep focus), Groot (being who you are), SpiderMan (the gift and obligation of responsibility), Ms. Marvel, SheHulk, Captain America, ShangChi, and dozens more, Hulk Not Smash makes it easy and fun for fans to incorporate these lessons into their lives. 2024 MARVELFUN AND ACCESSIBLE: Amy Ratcliffe (author of The Jedi Mind: Secrets from the Force for Balance and Peace) gently demystifies the concept of mindfulness and makes it playfully accessible, rooted as it is in Marvel character examples. Anyone can put these lessons into practice.REAL MINDFULNESS GUIDANCE: Each practice is thoughtfully paired with an illuminating character and rooted in tried and true actions and mindsets that can bring peace, including breathing exercises, paying attention to the present, examining fears, concentration, labeling feelings, nonjudgement, stretching, examining routines, and much more.UNIQUE MARVEL GIFT: For fans of Marvel, this oneofakind mindfulness book offers wideranging lessons and character studies to draw inspiration from, including: AntMan (Sense of Scale) Beast (Dont Judge a Book by Its Cover) Black Widow (Being Prepared) Black Panther (Leadership) Mantis (Emotion Identification) Professor X (Radical Empathy) Scarlet Witch (Accepting Reality) Silver Surfer (Putting Your Burdens to Rest) Storm (Embrace Change) . . . and many morePerfect for: Marvel fans who are seeking inner calm or resources for practicing mindfulness, selfcare, and reflection Anyone looking for an entrylevel mindfulness primer, or for practitioners who seek fresh, playful inspiration Fans who enjoyed the authors similarly accessible, realadvicepluspopculture approach in her book The Jedi Mind: Secrets from the Force for Balance and Peace
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.