Title
Master Lam's Walking Chi Kung,New
Delivery time: 8-12 business days (International)
People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stopaction photo with a caption and lets you stay in place until you feel the tension disappear. Breathing, stretching, and mental relaxation come together in a natural way that harmonizes the six directional forces of up/down, left/right, and forward/backward. Your legs and knees, the first part of your body to age, receive special lifelengthening exercises.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'Master Lam's Walking Chi Kung' about? A: 'Master Lam's Walking Chi Kung' is a guide that teaches a special form of Chi Kung focused on movement and walking, designed to help individuals who spend long hours sitting or standing. It combines breathing, stretching, and mental relaxation techniques to alleviate tension and enhance energy.
- Q: Who is the author of the book? A: The book is authored by Master Lam Kamchuen, an internationally recognized instructor in Chi Kung.
- Q: What are the main benefits of practicing Walking Chi Kung? A: Practicing Walking Chi Kung can help reduce mental distraction, alleviate physical tension, and enhance overall well-being by harmonizing body movements and improving energy flow.
- Q: What is the format of the exercises in the book? A: The exercises in 'Master Lam's Walking Chi Kung' are presented through stop-action photos, accompanied by captions that guide you through each movement step-by-step.
- Q: Is this book suitable for beginners? A: Yes, 'Master Lam's Walking Chi Kung' is suitable for beginners as it provides clear instructions and visuals to help newcomers learn the practice effectively.
- Q: How many pages does the book have? A: The book contains 144 pages.
- Q: What is the binding type of this book? A: 'Master Lam's Walking Chi Kung' is available in paperback binding.
- Q: When was 'Master Lam's Walking Chi Kung' published? A: The book was published on May 28, 2006.
- Q: What condition is the used book in? A: The used book is described as being in good condition.
- Q: Can the exercises in the book help with aging-related issues? A: Yes, the book includes exercises specifically designed to benefit the legs and knees, which are often the first areas to show signs of aging.