Master Of Change: How To Excel When Everything Is Changing  Including You,New

Master Of Change: How To Excel When Everything Is Changing Including You,New

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NATIONAL BESTSELLERA revelatory book on rethinking change, creating a rugged and flexible mindset and identity, and developing habits for life's intensifying flux.From social disruptions like economic recessions, pandemics, and new technologies to individual disruptions like getting married, career transitions, and becoming a parent, we undergo change and transformationboth good and badregularly. Change is not the exception, its the rule. Yet we endlessly fight it, often viewing it as a threat to our stability and sense of self.Master of Change flips this script on its head and offers a path for embracing and even growing from lifes constant instability.Brad Stulberg, sustainable excellence expert, coach, and bestselling author of The Practice of Groundedness,offers a new model that describes change as an ongoing cycle of order, disorder, and reorderyes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it. Along the way, Stulberg reveals: How to be in conversation with change instead of it happening to you. The importance of expectations Why cultivating a rugged yet flexible sense of self is key to a strong identity. How to take productive action during a challenge. The paradox of both making meaning and moving forward.In the end, Stulbergreshapes our entire perception of change and shows us how to grow in its midstultimately helping us move forward better, stronger, and wiser than we were before.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main theme of 'Master of Change' by Brad Stulberg? A: 'Master of Change' focuses on embracing life's inevitable changes and developing resilience through a mindset called rugged flexibility.
  • Q: Who is the author of this book? A: The author of 'Master of Change' is Brad Stulberg, a writer and coach known for his insights on personal development and resilience.
  • Q: When was 'Master of Change' published? A: 'Master of Change' was published on September 5, 2023.
  • Q: What type of binding does this book have? A: 'Master of Change' is available in hardcover binding.
  • Q: How many pages are in 'Master of Change'? A: The book contains 240 pages.
  • Q: What can I expect to learn from this book? A: Readers can expect to learn how to adapt to change, develop a strong identity, and take productive actions during uncertain times.
  • Q: Is this book suitable for someone going through a major life transition? A: Yes, 'Master of Change' is particularly suitable for individuals experiencing life transitions, as it provides practical guidance for navigating change.
  • Q: Does 'Master of Change' include scientific research or evidence? A: Yes, the book draws on cutting-edge science and ancient wisdom to support its concepts and practices.
  • Q: What is meant by 'rugged flexibility'? A: 'Rugged flexibility' refers to cultivating a stable yet adaptable mindset that allows individuals to thrive amidst life's uncertainties.
  • Q: Are there any exercises or practices included in the book? A: Yes, 'Master of Change' includes various habits and practices to help readers implement the principles discussed throughout the book.