Title
Mastering Cortisol: Stop Your Body'S Stress Hormone From Making You Fat Around The Middle
Delivery time: 8-12 business days (International)
A Nonjudgmental Guide To The Role Of The Stress Hormone Cortisol In Creating Fat Stores Around Midsection Areas Draws On Evidence About The Human Body'S Genetic Fightorflight Response, In A Reference That Discusses How To Promote Fitness By Controlling Cortisol With Strategic Exercises, Supplements, And Foods. Original.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Mastering Cortisol'? A: 'Mastering Cortisol' focuses on how the stress hormone cortisol contributes to fat accumulation around the midsection and offers strategies to manage cortisol levels through exercises, supplements, and dietary choices.
- Q: Who is the author of this book? A: The author of 'Mastering Cortisol' is Marilyn Glenville, a recognized expert in nutrition and women's health.
- Q: What can I expect from the book's content? A: The book provides a non-judgmental guide that combines scientific evidence with practical advice on how to control cortisol levels to promote fitness and reduce stress-related weight gain.
- Q: Is this book suitable for beginners? A: 'Mastering Cortisol' is suitable for readers at all levels, as it presents information in an accessible manner, making it easy to understand for those new to the topic.
- Q: What is the condition of the used book? A: The used book is in 'Good' condition, indicating that it shows moderate wear but remains usable and readable.
- Q: How many pages does 'Mastering Cortisol' have? A: 'Mastering Cortisol' contains a total of 192 pages, providing a comprehensive exploration of its subject matter.
- Q: What is the binding type of this book? A: The book is available in a paperback binding, which is lightweight and flexible, making it easy to handle and read.
- Q: When was 'Mastering Cortisol' published? A: 'Mastering Cortisol' was published on July 24, 2006, and is part of ongoing discussions on stress management and body weight.
- Q: What category does this book fall into? A: 'Mastering Cortisol' is categorized under 'Other Diets', making it relevant for those interested in dietary approaches to weight management.
- Q: Are there any specific exercises recommended in the book? A: Yes, 'Mastering Cortisol' includes strategic exercises aimed at helping readers manage their cortisol levels effectively.