Mastering Diabetes: The Revolutionary Method To Reverse Insulin Resistance Permanently In Type 1, Type 1.5, Type 2, Prediabetes,

Mastering Diabetes: The Revolutionary Method To Reverse Insulin Resistance Permanently In Type 1, Type 1.5, Type 2, Prediabetes,

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The Instant New York Times Bestseller.A Groundbreaking Method To Master All Types Of Diabetes By Reversing Insulin Resistance.Current Medical Wisdom Advises That Anyone Suffering From Diabetes Or Prediabetes Should Eat A Lowcarbohydrate, Highfat Diet. But In This Revolutionary Book, Cyrus Khambatta, Phd, And Robby Barbaro, Mph, Rely On A Century Of Research To Show That Advice Is Misguided. While It May Improve Shortterm Blood Glucose Control, Such A Diet Also Increases The Longterm Risk For Chronic Diseases Like Cancer, High Blood Pressure, High Cholesterol, Chronic Kidney Disease, And Fatty Liver Disease.The Revolutionary Solution Is To Eat A Lowfat Plantbased Wholefood Diet, The Most Powerful Way To Reverse Insulin Resistance In All Types Of Diabetes: Type 1, Type 1.5, Type 2, Prediabetes, And Gestational Diabetes.As The Creators Of The Extraordinary And Effective Mastering Diabetes Method, Khambatta And Barbaro Lay Out A Stepbystep Plan Proven To Reverse Insulin Resistancethe Root Cause Of Blood Glucose Variability While Improving Overall Health And Maximizing Life Expectancy. Armed With More Than 800 Scientific References And Drawing On More Than 36 Years Of Personal Experience Living With Type 1 Diabetes Themselves, The Authors Show How To Eat Large Quantities Of Carbohydraterich Whole Foods Like Bananas, Potatoes, And Quinoa While Decreasing Blood Glucose, Oral Medication, And Insulin Requirements. They Also Provide Lifechanging Advice On Intermittent Fasting And Daily Exercise And Offer Tips On Eating In Tricky Situations, Such As Restaurant Meals And Family Dinners. Perhaps Best Of All: On The Mastering Diabetes Method, You Will Never Go Hungry.With More Than 30 Delicious, Filling, And Nutrientdense Recipes And Backed By Cuttingedge Nutritional Science, Mastering Diabetes Will Help You Maximize Your Insulin Sensitivity, Attain Your Ideal Body Weight, Improve Your Digestive Health, Gain Energy, Live An Active Life, And Feel The Best You'Ve Felt In Years.

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Frequently Asked Questions

  • Q: What is the main focus of 'Mastering Diabetes'? A: The book focuses on reversing insulin resistance in all types of diabetes through a low-fat plant-based whole-food diet.
  • Q: Who are the authors of 'Mastering Diabetes'? A: The authors are Cyrus Khambatta, PhD, and Robby Barbaro, MPH.
  • Q: What types of diabetes does the book address? A: It addresses Type 1, Type 1.5, Type 2, prediabetes, and gestational diabetes.
  • Q: How many recipes does the book include? A: The book includes more than 30 delicious, filling, and nutrient-dense recipes.
  • Q: What is the publication date of 'Mastering Diabetes'? A: The book was published on February 18, 2020.
  • Q: What is the binding type of the book? A: The book is available in hardcover binding.
  • Q: Can I find scientific references in the book? A: Yes, the book is backed by more than 800 scientific references.
  • Q: How does the book suggest improving insulin sensitivity? A: It suggests eating large quantities of carbohydrate-rich whole foods while decreasing blood glucose and insulin requirements.
  • Q: Does the book provide tips for dining out? A: Yes, it offers advice on eating in tricky situations like restaurant meals and family dinners.
  • Q: What is the total number of pages in 'Mastering Diabetes'? A: The book contains 400 pages.