Title
Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in selfabsorbed mindnoise. Ingram sets out concisely the difference between concentrationbased and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearlydefined cycles of insight. Its easy to feel overawed, at first, by Ingram s assurance and ease in the higher levels of consciousness, but consistently he writes as a downtoearth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book contains four hundred six pages. It's a comprehensive guide to mastering Buddhist teachings.
- Q: What is the book's binding type? A: The binding type is paperback. This makes it lightweight and easy to handle during reading.
- Q: What are the dimensions of the book? A: The book measures five point seven inches in length, zero point nine inches in width, and eight point nine inches in height. Its compact size makes it portable.
- Q: Who is the author of the book? A: The author is Daniel M. Ingram. He is known for his insightful approach to Buddhist teachings.
- Q: What genre does this book belong to? A: It belongs to the Meditations genre. This book focuses on practical techniques for meditation and insight.
- Q: What kind of meditation does the book discuss? A: The book discusses both concentration-based and insight (vipassana) meditation. It provides detailed maps of mental states encountered during practice.
- Q: Is this book suitable for beginners in meditation? A: Yes, the book is suitable for beginners. It offers clear explanations and practical guidance for those new to meditation.
- Q: How can I incorporate the teachings from this book into my meditation practice? A: You can incorporate teachings by following the example practices provided. The book emphasizes using meditation to examine reality.
- Q: Is this book appropriate for all age groups? A: Yes, the book is appropriate for all age groups. However, it may resonate more with adults seeking deeper understanding.
- Q: How should I store the book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This helps preserve its physical condition.
- Q: Can I clean the book if it gets dirty? A: Yes, you can clean the book gently with a dry cloth. Avoid using water or cleaning solutions to prevent damage.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer support for a replacement or return. Keep the packaging for reference.
- Q: Is there a return policy for this book? A: Yes, there is a return policy. You can return the book within a specified period if you are not satisfied.
- Q: Does this book include exercises or practices? A: Yes, the book includes various exercises and practices for meditation. These are designed to enhance your understanding and experience.
- Q: What makes this book different from other meditation books? A: This book is unique due to its detailed maps of mental states and its down-to-earth guidance. It presents serious teachings in an accessible way.
- Q: Are there any prerequisites to reading this book? A: No, there are no prerequisites. Anyone interested in meditation and Buddhist teachings can benefit from this book.