Title
Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book Revised and Expanded Edition,New
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A comprehensive guide to the understanding and practicing Buddhist meditationThe very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in selfabsorbed mindnoise.Ingram sets out concisely the difference between concentrationbased and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearlydefined cycles of insight.Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a downtoearth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has six hundred twenty pages. This extensive length provides a comprehensive exploration of Buddhist teachings and meditation practices.
- Q: What are the dimensions of the book? A: The book measures seven point four four inches in length, one point four two inches in width, and nine point six nine inches in height. These dimensions make it a convenient size for reading and carrying.
- Q: What type of binding does the book have? A: The book is available in paperback binding. This format makes it lightweight and easy to handle, perfect for both casual and serious readers.
- Q: Who is the author of the book? A: The author is Mr. Daniel Ingram. He is known for his insightful approach to Buddhist meditation and teachings.
- Q: What is the main theme of the book? A: The main theme is mastering Buddhist meditation and understanding enlightenment. It encourages readers to strip away misconceptions and engage deeply with meditation practices.
- Q: How do I apply the teachings in the book? A: You can apply the teachings by practicing the meditation techniques outlined in the text. The book provides step-by-step guides to help you navigate through various levels of meditation.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners. It offers clear explanations and practical guidance, making it accessible for those new to meditation.
- Q: What meditation styles are covered in the book? A: The book covers concentration-based meditation and insight or vipassana meditation. It explains the differences and provides practices for both styles.
- Q: Can I use this book for daily meditation practice? A: Yes, this book is designed for daily meditation practice. It provides structured techniques and insights that can enhance your meditation routine.
- Q: How should I care for the book? A: Keep the book in a dry, cool place to prevent damage. Avoid exposing it to excessive moisture or direct sunlight to maintain its condition.
- Q: Is there a warranty for this book? A: No, books typically do not come with a warranty. However, if you receive a damaged copy, you should contact the seller for assistance.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should reach out to the retailer for a return or exchange. Most sellers have policies in place for such situations.
- Q: Are there any safety concerns with this book? A: No, there are no safety concerns associated with this book. It is a written guide focused on meditation and self-improvement.
- Q: Is this book part of a series? A: No, this book is a standalone title. It provides a comprehensive look at Buddhist teachings without being part of a larger series.
- Q: Does the book include exercises or practices? A: Yes, the book includes various exercises and practices for meditation. These are designed to help readers engage with the material actively.
- Q: What makes this edition revised and expanded? A: This edition is revised and expanded with additional sections and restructured material. It aims to provide greater clarity and insight into the author's ideas.