Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book  Revised and Expanded Edition,New

Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book Revised and Expanded Edition,New

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A comprehensive guide to the understanding and practicing Buddhist meditationThe very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in selfabsorbed mindnoise.Ingram sets out concisely the difference between concentrationbased and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearlydefined cycles of insight.Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a downtoearth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is 'Mastering the Core Teachings of the Buddha' about? A: This book serves as a comprehensive guide to understanding and practicing Buddhist meditation, focusing on the attainable goal of enlightenment through practical meditation techniques.
  • Q: Who is the author of this book? A: The author is Mr. Daniel Ingram, who presents a down-to-earth approach to meditation and insight.
  • Q: What are the key features of this book? A: The book includes detailed maps of states of mind encountered during meditation, a comparison between concentration-based and insight meditation, and example practices to enhance understanding.
  • Q: How many pages does the book have? A: The book contains 620 pages, providing an in-depth exploration of its subject matter.
  • Q: What is the publication date of this book? A: The book was published on June 30, 2018, and is a revised and expanded edition.
  • Q: Is this book suitable for beginners in meditation? A: Yes, the book is written to be accessible for practitioners at all levels, including beginners, as it explains concepts clearly and provides practical guidance.
  • Q: What type of binding does the book have? A: This edition is a paperback binding, making it lightweight and easy to handle.
  • Q: What is the condition of the book? A: The book is available in new condition, ensuring that you receive a pristine copy.
  • Q: Does the book cover both concentration and insight meditation? A: Yes, the book discusses both concentration-based and insight meditation, highlighting their differences and offering practices for each.
  • Q: Is there any additional content in the revised edition? A: Yes, the revised edition includes rearranged, revised, and expanded material, along with new sections that clarify the author's ideas further.