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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Mastering Yoga Collects The Essence Of Time-Tested And Proven Ancient Indian Texts Like The Patanjali Yog Pradeep, Hatha Yoga Pradeep, Gherand Samhita, Vashisht Samhita, Etc., Comprehensively. In Addition, It Has Copious Details On A Wide Range Of Related Topics Such As Ashtanga Yoga; Yogasanas; Pranayama; Mudras; Hastamudras; Bandhas; Unique Energy-Creating Yoga Postures And Practices; Meditation; Shatkarma; Kundalini Yoga; Nabhi Chikitsa (Navel Therapy); Surya And Chandra Namaskars; Hasya Yoga (Laughter Therapy), And Much More. This Multi-Faceted Book Elaborates On The Art Of Living A Fulfilling Life Through The Sustained Practice Of Yoga; The Mutually Symbiotic Relationship Between Yoga And Ayurveda; The Positive Effects Of Yoga On Mental Health, Including Stress Management; The Importance Of A Proper Diet; Yogic Postures And Diets That Are Suitable For, And Also Those That Are Prohibited For Particular Ailments And Medical Conditions And Useful Advice On Achieving Overall Holistic Health. Along With Explaining The Scientific Basis Of Yogic Practices, Mastering Yoga Is A Complete Canon Of The Discipline Of Yoga And Its Healing And Curative Powers, Aimed At Providing You With Long-Lasting Physical, Mental And Spiritual Well-Being And Good Health.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I just started yoga, and this Mastering Yoga guide in English is super helpful! The instructions are clear, and the illustrations really help me understand the poses better. It's made my practice at home so much easier. Definitely worth it!
E
Emily Chen
Great for Beginners!
I just started yoga, and this Mastering Yoga guide in English is super helpful! The instructions are clear, and the illustrations really help me understand the poses better. It's made my practice at home so much easier. Definitely worth it!
M
Maya Singh
Packaging Was Damaged
I received my Mastering Yoga book, but the packaging was a bit crushed on arrival. The book itself is fine and has good content, but it was disappointing to see it arrive in such condition. Just a heads up for future buyers!
M
Maya Singh
Packaging Was Damaged
I received my Mastering Yoga book, but the packaging was a bit crushed on arrival. The book itself is fine and has good content, but it was disappointing to see it arrive in such condition. Just a heads up for future buyers!
S
Sophie Martinez
Useful for a Quick Reference
This yoga guide has been a handy reference for my home sessions. The explanations are straightforward and easy to follow, but I wish it had more detailed sequences. It’s a decent book, just not what I was hoping for. 3 stars from me!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
