Maximum Perfrmance,New

Maximum Perfrmance,New

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(Illustrated) Written by Laurence E. Morehouse, Ph.D. and Leonard Gross, authors of the No. 1 bestseller Total Fitness in 30 Minutes a Week. Do you want to perform better? Get things finished in the time it used to take you to get started? Feel really good about life? Then forget the myths, fads, punitive fitness schemes, achieve your Maximum Performance. This book offers tips and training exercises that can help you make the most of your physical, psychological and intellectual capabilities. Exercises, including the technique of dynamic relaxation, that can help you get in physical shape and stay that way!

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Maximum Performance'? A: 'Maximum Performance' focuses on helping individuals improve their physical, psychological, and intellectual capabilities through practical tips and training exercises.
  • Q: Who are the authors of 'Maximum Performance'? A: The book is written by Laurence E. Morehouse, Ph.D. and Leonard Gross, who are also the authors of 'Total Fitness in 30 Minutes a Week'.
  • Q: What type of exercises does the book include? A: 'Maximum Performance' includes various exercises, such as dynamic relaxation techniques, aimed at enhancing physical fitness and overall well-being.
  • Q: Is 'Maximum Performance' suitable for beginners? A: Yes, the book offers accessible tips and techniques that can benefit both beginners and those looking to enhance their current fitness routines.
  • Q: What is the condition of the used book? A: The book is listed as 'Used Book in Good Condition,' indicating that it may show some signs of wear but is still functional and readable.
  • Q: How many pages does 'Maximum Performance' have? A: 'Maximum Performance' consists of 373 pages, providing ample content for readers looking to improve their fitness.
  • Q: What is the binding type of this book? A: The book is available in a paperback binding, making it lightweight and easy to handle.
  • Q: When was 'Maximum Performance' published? A: 'Maximum Performance' was published on June 3, 1980.
  • Q: What category does 'Maximum Performance' fall under? A: 'Maximum Performance' is categorized under 'Health, Fitness & Dieting,' appealing to those interested in self-improvement and fitness.
  • Q: Can this book help me achieve my fitness goals? A: Yes, 'Maximum Performance' provides practical strategies and exercises designed to help readers achieve their fitness goals and improve their overall quality of life.