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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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In a frenzied world, selfcare offers you the stabilising routine you need to nurture both mind and body.Me Time helps you to make selfcare a restorative, everyday practice even when you might only have one minute free.Follow its four simple steps to transform yourself from surviving to thriving: What actually is selfcare?: start by exploring the idea of selfcare as a holistic practice for mind, body and soul; I work at my selfcare: reflect on your selfbeliefs and discover what it takes to set up and maintain a nurturing routine; I make time for my selfcare: commit to original, timesavvy acts, from oneminute rituals through to daylong adventures; I support my selfcare: find resources, checklists and recommendations to help you daytoday.Your wise, inspiring and sensible friend, this healing book effortlessly guides you through everything you need to know to carve out time for selfcare and make these moments count.Remind yourself that you are worthy of your own care with Me Time.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I was a bit disappointed with this self-care guide. The cover looked great, but the content didn’t really connect with me. Some advice felt outdated, and I was hoping for more actionable steps instead of vague suggestions. I wanted something transformative, but it fell short for me.
E
Emily Johnson
Not What I Expected
I was a bit disappointed with this self-care guide. The cover looked great, but the content didn’t really connect with me. Some advice felt outdated, and I was hoping for more actionable steps instead of vague suggestions. I wanted something transformative, but it fell short for me.
E
Emily Johnson
Not What I Expected
I was a bit disappointed with this self-care guide. The cover looked great, but the content didn’t really connect with me. Some advice felt outdated, and I was hoping for more actionable steps instead of vague suggestions. I wanted something transformative, but it fell short for me.
S
Sophia Liu
A Life-Saver for My Wellness Journey
I bought 'The Self-Care Guide' by Me Time to help me navigate through some tough times, and wow, it really delivered! The practical tips on how to prioritize mental health and well-being have transformed my daily routine. It's like having a friend guiding you towards thriving instead of just surviving. Definitely worth the read!
S
Sophia Liu
A Life-Saver for My Wellness Journey
I bought 'The Self-Care Guide' by Me Time to help me navigate through some tough times, and wow, it really delivered! The practical tips on how to prioritize mental health and well-being have transformed my daily routine. It's like having a friend guiding you towards thriving instead of just surviving. Definitely worth the read!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.