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Meat Is for Pussies: A HowTo Guide for Dudes Who Want to Get Fit, Kick Ass, and Take Names,Used
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John Joseph wants men to know, in no uncertain terms, that they dont need to eat steak, burgers, wings, ribs, or any other animal product, for that matter, to be strongin fact, he would argue, eating animals is for the weak. Because when your protein sources come from animals, youre missing out on all of the nutritional benefits of a plantbased dieta diet that can make you more fit, more sexy, and more manly. ??In Meat is for Pussies, Joseph presents a throwdown of information, offering both personal and scientific evidence that a plantbased diet offers the best path to athleticism, endurance, strength, and overall health. In addition to handily dispelling the myths surrounding meat, Joseph offers workout advice, a meal plan, and recipes that make going plantbased easy. Flavor and vitaminpacked options like the Working Man Stew and Veggie Chili with Cornbread will keep mens (and womens) bodies healthy and energized, while workouts that emphasize cardio and strength training build endurance and stamina and prove that you dont need meat to build muscle.??Joseph also offers living proof that living a plantbased lifestyle is badass, from superathlete Brendan Brazier to MMA champion Jake Shields to Joseph himself, who is an Ironman Triathlete and still rocking out (at the age of fiftytwo) on world tours as the frontman for his legendary band the CroMags. Josephs passion for educating the world about the benefits of a plantbased diet comes through on each page, in a voice and a vocabulary that is uniquely his own. At the end of the day, he wants readers to live a long, healthy, happy life . . . and he wont take no for an answer.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.