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La meditacion, cuando se practica de manera consciente tiene muchos beneficios, entre ellos, la posibilidad de alcanzar una mayor felicidad, equilibrio y enfoque junto a un sentimiento de paz interior. Mas aun, en la practica y a traves de diferentes estudios, ha demostrado ser una poderosa herramienta para construir un puente que una lo temporal de tu existencia terrenal con lo permanente de tu potencial divino, exponiendo multifaceticamente las areas necesitadas de atencion personal asi como los talentos y atributos guardados meticulosamente en las vibraciones del pensamiento, sentimiento y materia. Este libro contiene ejercicios de postura, respiracion y meditacion que se pueden complementar con audios, descargables de la web, dirigidos por el autor. / Meditation, when practiced consciously, has many benefits. It has proven to be a powerful tool to build a bridge between the transitory nature of your existence with the permanent nature of the divine. This book contains exercises for posture, breathing, and meditation.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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