Title
Meditating Selflessly: Practical Neural Zen,New
Delivery time: 8-12 business days (International)
A guide to Zen meditative practice informed by the latest findings in brain research.This is not the usual kind of selfhelp book. Indeed, its major premise heeds a Zen master's advice to be less selfcentered. Yes, it is 'one more book of words about Zen,' as the author concedes, yet this book explains meditative practices from the perspective of a 'neural Zen.' The latest findings in brain research inform its suggestions. In Meditating Selflessly, James AustinZen practitioner, neurologist, and author of three acclaimed books on Zen and neuroscienceguides readers toward that open awareness already awaiting them on the cushion and in the natural world.Austin offers concrete adviceoften in a simplified questionandanswer formatabout different ways to meditate. He clarifies both the concentrative and receptive styles of meditation. Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.