Title
Meditation: A Book And Cd Gift Set: The Fourstep Course To Calmness And Clarity
Delivery time: 8-12 business days (International)
From Bestselling, Internationally Renowned Authors And Teachers Eddie And Debbie Shapiro, A Fully Structured Fourstep Plan That Will Allow Even Beginners To Experience Meditation'S Benefits.Alleviate Stress, Reach A Deeper Understanding Of Yourself, And Gain A Fuller Appreciation Of Life With The Most Unique Meditation Program Ever! Inside This Attractive Box Is The Key To Liberating The Mind And Enhancing The Spirit: A Quartet Of Cds And A Comprehensive Book That Covers All The Traditional Teachings On Meditation. Step One: Find Out How To Release Inner Tension And Relaxan Essential Before You Begin Meditation. Step Two: Develop Concentration And Still The Mind Through Focusing On Breath. That'S The Foundation For The Entire Practice. Step Three: Practice Witness Meditation To Improve Clarity And Innate Insight. Step Four: Open The Heart Through The Cultivation Of Loving Kindness, Compassion, And Forgiveness.No Other Program Gives Such Direct And Progressive Instruction For Meditation And Its Relevance To Daily Life.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is included in the Meditation: A Book and CD Gift Set? A: The set includes a comprehensive book and a quartet of CDs that guide you through a structured four-step meditation program.
- Q: Who are the authors of this meditation program? A: The authors of the program are Eddie and Debbie Shapiro, who are bestselling and internationally renowned teachers.
- Q: What are the steps outlined in the meditation program? A: The program consists of four steps: 1) Releasing inner tension, 2) Developing concentration through breath focus, 3) Practicing 'Witness Meditation' for clarity, and 4) Cultivating loving kindness and compassion.
- Q: Is this meditation program suitable for beginners? A: Yes, the program is designed to be accessible for beginners, providing clear instructions and guidance throughout the meditation process.
- Q: What is the condition of the book in this set? A: The book is described as a used book in good condition, indicating it may show some signs of wear but is still functional.
- Q: How many pages does the book have? A: The book contains 128 pages, providing ample content for understanding meditation practices.
- Q: What is the binding type of the book? A: The book is bound in paperback, making it lightweight and easy to handle.
- Q: When was this meditation set published? A: The Meditation: A Book and CD Gift Set was published on May 1, 2003.
- Q: Can this meditation program help with stress relief? A: Yes, the program aims to alleviate stress by providing techniques to relax and develop mindfulness, which are essential components of effective meditation.
- Q: Are there any specific materials used in the CDs or book? A: There is no specific material information provided for the CDs or the book; however, the focus is on the content and instructional material.