Title
Meditation: A Complete Audio Guide: A Simple Eight Point Program For Translating Spiritual Ideals Into Daily Life
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Easwaran Gives Clear, Practical, Stepbystep Instructions In Passage Meditation In Four Talks Recorded During An Intensive Course For The University Of California Berkeley Extension.In Passage Meditation, You Focus Attention On Passages, Or Texts, Drawn From The Worlds Sacred Traditions. You Choose The Passages That Appeal To You, So This Universal Method Stays Fresh And Inspiring, Prompting You To Live Out Your Highest Ideals. Meditation Is Supported By The Mantram And Six Other Spiritual Tools To Help Us Stay Calm, Kind, And Focused Throughout The Day.
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- Q: What is the size of the audio guide? A: The audio guide measures five point thirty-one inches in length, zero point six inches in width, and seven point fifty-two inches in height.
- Q: How many pages does this audio guide have? A: This audio guide has zero pages, as it is presented in audio format.
- Q: What type of binding does this product have? A: The binding of this product is audio CD, which allows for easy listening.
- Q: How do I practice the meditation techniques in this guide? A: You can practice the techniques by focusing on chosen passages during meditation sessions, as instructed in the audio talks.
- Q: Is this audio guide suitable for beginners? A: Yes, this audio guide is suitable for beginners as it provides clear, step-by-step instructions for meditation.
- Q: Can I use this guide in my daily routine? A: Yes, the guide is designed to be integrated into daily life, helping you to live out your highest ideals.
- Q: How should I store the audio CDs? A: You should store the audio CDs in a cool, dry place away from direct sunlight to maintain their quality.
- Q: Are there any specific care instructions for the audio CDs? A: Yes, handle the CDs carefully and clean them with a soft cloth to avoid scratches.
- Q: Is this audio guide safe for all ages? A: Yes, this audio guide is safe for all ages, as it promotes peaceful meditation practices.
- Q: How does this guide compare to other meditation resources? A: This guide offers a universal method of meditation using sacred texts, which may differ from other resources that focus on different techniques.
- Q: What if I encounter issues with the audio quality? A: If you experience audio quality issues, you can contact customer support for assistance or a possible replacement.
- Q: What is the return policy for the audio guide? A: The return policy allows for returns within a specified period if the product is not opened or used.
- Q: Does this guide focus on any specific spiritual traditions? A: No, this guide draws from various sacred traditions, allowing you to choose passages that resonate with you.
- Q: Is there a warranty for this audio guide? A: Typically, audio products like this do not come with a warranty, but check the purchase details for specific terms.
- Q: How long is the audio content in the guide? A: The audio content length is not specified, but it includes multiple talks recorded during an intensive course.