Meditation: Achieving Inner Peace And Tranquility In Your Life

Meditation: Achieving Inner Peace And Tranquility In Your Life

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Meditation Is A Technique That Can Be Used To Experience Peace, Tranquility, And An Inner Beauty, Leading Us To Rethink Everything Around Us, Even Ourselves. It Prompts Us To Trust In The Ability We Have To Use And Direct Our Energies To Purify Our Bodies And Minds . . . So That We Can Discover And Develop Our Spirituality.Brian Weiss, M.D., Has Written A Very Special Book To Help With The Practice Of Meditation (An Audio Download Is Also Included To Guide You Through The Process). Meditation: Achieving Inner Peace And Tranquility In Your Life Includes The Techniques Dr. Weiss Uses On His Patients, Many Of Whom Have Conquered Insomnia, Anxiety, Phobias, Weight Issues, And Disease. Meditation Can Also Lower Blood Pressure, Strengthen The Immunological System, And Reduce Stress.As Dr. Weiss Says, It All Starts By Closing Our Eyes, Relaxing Our Muscles, And Slowing Down Our Breathing. Little By Little, We Ask Our Minds To Block Out The Clamoring Voices That Usually Bombard It. . . . This Means Living This Moment Intensely, Letting Go, And Surrendering. This Book Is The First Step On A More Peaceful, Relaxing Journey Through Life.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of the book 'Meditation: Achieving Inner Peace and Tranquility in Your Life'? A: The book focuses on meditation techniques that promote inner peace, tranquility, and self-discovery, helping readers rethink their lives and improve their mental well-being.
  • Q: Who is the author of this meditation book? A: The author is Brian Weiss, M.D., who is known for his work in psychology and meditation.
  • Q: What can I expect to learn from this book? A: Readers can expect to learn various meditation techniques used by Dr. Weiss, which can help address issues like insomnia, anxiety, and stress.
  • Q: Is there any additional material included with the book? A: Yes, the book includes an audio download that guides readers through the meditation process.
  • Q: What are some benefits of practicing meditation as described in the book? A: Practicing meditation can lower blood pressure, strengthen the immune system, reduce stress, and help conquer various psychological issues.
  • Q: How many pages does 'Meditation: Achieving Inner Peace and Tranquility in Your Life' contain? A: The book contains 64 pages.
  • Q: What is the binding type of this book? A: The book is available in hardcover binding.
  • Q: What condition is the book in? A: The book is listed as being in 'Good' condition.
  • Q: When was this book published? A: The book was published on January 1, 2002.
  • Q: Is this book suitable for beginners in meditation? A: Yes, the book is suitable for beginners, as it provides clear instructions and techniques to help start a meditation practice.