Meditation Excerpts From Talks By Sri Swami Satchidananda
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Meditation Excerpts From Talks By Sri Swami Satchidananda
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Sri Swami Satchidananda Gives A Remarkably Thorough Overview Of The Various Techniques Of Meditation In Relatively Few Pages. The Booklet Describes The Use Of Mantras, Yantras, And Specific Breathing Practices.
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- Q: What are the dimensions of the book? A: The book measures five inches in length, six and a half inches in height, and a quarter inch in width. These compact dimensions make it easy to handle and store.
- Q: How many pages does the book have? A: The book contains sixty-four pages. This concise length allows for a focused exploration of meditation practices.
- Q: What type of binding does the book have? A: The book is bound in paperback. This binding style is lightweight and flexible, ideal for reading on the go.
- Q: Who is the author of the book? A: The author is Sri Swami Satchidananda. He is a renowned yoga master known for his teachings on meditation and yoga practices.
- Q: What category does this book belong to? A: This book falls under the Self-Help category. It provides guidance for personal development through meditation techniques.
- Q: What topics are covered in the book? A: The book covers various meditation techniques, including mantra meditation and self-enquiry. It also includes preparation techniques like pranayama.
- Q: How do I use this book for meditation? A: To use this book, follow the guided meditation techniques outlined within. Begin with pranayama to prepare your mind and body for meditation.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It provides clear instructions and techniques that can help new practitioners establish their meditation practice.
- Q: Can I apply the techniques if I have no prior experience? A: Yes, you can apply the techniques even without prior experience. The book offers step-by-step guidance to help you get started.
- Q: How should I store the book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve its pages and binding.
- Q: Are there any specific care instructions for this book? A: There are no specific care instructions for this book. However, keeping it clean and dry will ensure its longevity.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most sellers have policies in place for damaged items.
- Q: Is there a warranty for this book? A: Typically, books do not come with a warranty. However, check with the seller for their specific return or exchange policy.
- Q: Can I find similar books on meditation? A: Yes, there are many other books on meditation available. Look for titles that also focus on mindfulness and personal growth.
- Q: How does this book compare to other self-help books? A: This book is unique as it specifically focuses on meditation techniques, while many self-help books cover a broader range of topics.