Title
Meditation For Fidgety Skeptics: A 10% Happier Howto Book,New
Delivery time: 8-12 business days (International)
The New York Times Bestseller From The Author Of 10% Happiertoo Busy To Meditate? Cant Turn Off Your Brain? Curious About Mindfulness But More Comfortable In The Gym? This Book Is For You.Youll Also Get Access To Guided Audio Meditations On The 10% Happier App, To Jumpstart Your Practice From Day One.Abc News Anchor Dan Harris Used To Think That Meditation Was For People Who Collect Crystals, Play Ultimate Frisbee, And Use The Word Namaste Without Irony. After He Had A Panic Attack On Live Television, He Went On A Strange And Circuitous Journey That Ultimately Led Him To Become One Of Meditations Most Vocal Public Proponents.Harris Found That Meditation Made Him More Focused And Less Yanked Around By His Emotions. According To His Wife, It Also Made Him Less Annoying. Science Suggests That The Practice Can Lower Your Blood Pressure, Mitigate Depression And Anxiety, And Literally Rewire Key Parts Of The Brain. So Whats Holding You Back?In Meditation For Fidgety Skeptics, Harris And Jeff Warren, A Masterful Teacher And Meditation Macgyver, Embark On A Gonzo Crosscountry Quest To Tackle The Myths, Misconceptions, And Selfdeceptions That Keep People From Meditating. It Is Filled With Gamechanging And Deeply Practical Meditation Instructionsall Of Which Are Also Available (For Free) On The 10% Happier App. This Book Is A Trip Worth Taking.Praise For Meditation For Fidgety Skepticsif Youre Intrigued By Meditation But Dont Know How To Beginor Youve Benefited From Meditation In The Past But Need Help To Get Started Againdan Harris Has Written The Book For You. Well Researched, Practical, And Crammed With Expert Advice, Its Also An Irreverent, Hilarious Pageturner.Gretchen Rubin, Author Of The Happiness Projectthe Abc News Anchor, A Defender Of Worrying Who Once Had An Anxiety Attack On Air, Offers A Hilarious And Stirring Account Of His Twostepsforwardonestepback Campaign To Sort Useless Rumination From Constructive Anguish Via Mindfulness, Along With Invaluable Suggestions For Following In His Footsteps.O: The Oprah Magazine
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.