Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness (Made Easy Series)

Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness (Made Easy Series)

In Stock
SKU: SONG144058432X
UPC: 9781440584329
Brand: Simon & Schuster
Condition: Used
Regular price$11.04
Quantity
Add to wishlist
Add to compare
Sold by Ergodebooks, an authorized reseller.

Processing time: 1-3 days

US Orders Ships in: 3-5 days

International Orders Ships in: 8-12 days

Return Policy: 15-days return on defective items

Payment Option
Payment Methods

Help

If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.

Customer service

All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com

Sale & Press

If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com

Theres more to meditation than just rhythmically chanting Om in a seated position inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day, every page offers powerful techniques, showing you effective ways to boost your mood, manage worries, and get a good nights sleep.Featuring more than 50 easytofollow guided meditations, Meditation Made Easy helps lead you toward peace, tranquility, and a more relaxed life.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

Recently Viewed