Meeting With My Self: SelfCoaching Questions That Invite Wisdom In,Used

Do you sometimes feel depressed? Stressed, frustrated or stuck in a situation you cant control?Then this book is for you! It will take you through a journey of selfreflection via inspiring photographs and powerful coaching questions to help you find your own answers by reconnecting with your Inner Self. That wise part of you thats hard to access when youre feeling down, stressed, frustrated, or stuck.This combination of questions and visuals is a form of art therapy. It can trigger answers that help you understand why you feel the way you do, andmore importantlywhat you can do to invite more happiness into your life.When you ask yourself these questions, you need to slow down so you can grasp the wisdom generously shared by your Inner Self in the form of answers. If youre expecting guidance from this book, you might be disappointed; the book is just a tool to help you reconnect with your intuition.After going through this book once, you can come back to it again and again whenever you feel the need for guidance or to generate new ideas. You simply go to Chapter 1, start skimming through the rest of the book, and stop to reflect only the pages that resonate most with you at that moment (they may differ from the ones you worked on the first time around).Ready to start your selfreflection journey? You're one click away!EDITORIAL REVIEWS:This is not a book in the traditional sense; its a tool for communicating with your own inner wisdom. Ive been waiting to write my review until I used this tool to coach myself through several types of questionsboth personal and professional. Its been an amazing tool, no matter what question I posed. ~ R.C."As a psychologist I feel very fortunate to have found this unique and inspiring book, not only for my clients but for myself. The beautiful photos invoke emotional and intellectual responses. The questions lead to insights and ah ha moments." A.C.Chapter 4 helped me realize I was in full transition and transformation. And that there are two parts of my life: the first one full of struggles and the second one more serene. Which helped me to regain my hope! ~ N. T.I first used this book when I had lost my job due to the downturn in the economy. At first, I just felt better about myself while going through it. Then, as I made it a daily practice to look at it and my intention becoming clearer. I began to change the way I thought about my circumstances. Instead of grieving, I thought of the possibilities. I realized I was limiting myself and I have so much more to offer. Viewing it daily, helped me to shed the bits of information from others who were trying to help but their ideas were not in line with my vision for myself. Without having a clear intention each day, all my tasks seemed huge and overwhelming. Now I can focus and accomplish my smaller steps, realizing how they are bringing me closer to my goal. This Photo Coaching book helped me to stop whirling around in circles and to create a map of where I want my life to go. ~ A.B.Although grouped by theme, Gabriela Casineanus books are standalone: Photo Coaching series Introvert Strengths series Job Search/Career series Business series