Title
Mental Strength: A Guide To Success In Sports,Used
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Today, there is a lot of material available to Squash Players for how to improve their game, including technical skills development, nutrition, game statistics etc. However, something was missing for Patrick Hartunian, a championship winning Squash Coach and leader in the industry of Professional Sports in Canada.This book, 'Mental Strength, Your Guide to Success in Sports' is his answer to taking your game to the next level. Providing both teenagers and adults with a fresh perspective on learning by actively engaging your mind, Patrick walks through the key areas of development for any player looking to succeed.With topics like Positive Reinforcement, Mental Clarity, Seeking a Coach, Court Progressions and more, Patrick shares his extensive insight and unique teaching style to aid in the learning process for an athlete at any level.Mental Strength is a must read for all squash players and athletes in general looking to move on from playing multiple sports, to begin specializing in one.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has one hundred and forty pages. It provides valuable insights for athletes looking to enhance their mental strength.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to carry for on-the-go reading.
- Q: What are the dimensions of this book? A: The dimensions are five inches in length, eight inches in height, and one-third of an inch in width. This size is convenient for reading and storage.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It provides insights and strategies applicable to athletes at any level.
- Q: What age group is this book intended for? A: This book is intended for both teenagers and adults. It addresses mental strength strategies relevant to a wide range of ages.
- Q: How can I apply the techniques in this book? A: You can apply the techniques by actively engaging your mind with the concepts presented. The book emphasizes positive reinforcement and mental clarity.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. This will help maintain its condition over time.
- Q: Can I clean the cover of the book? A: Yes, you can clean the cover with a damp cloth. Avoid using harsh chemicals to preserve the book’s integrity.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you can contact customer support for a replacement or refund. Ensure to keep the packaging for return purposes.
- Q: Is there a warranty for this book? A: No, there is no warranty for this book. However, customer satisfaction is prioritized with flexible return policies.
- Q: How does this book compare to other sports psychology books? A: This book focuses specifically on squash and mental strength, offering unique insights from a championship coach. It differs from general sports psychology texts.
- Q: Is this book appropriate for team sports players? A: Yes, this book is appropriate for team sports players. The principles of mental strength can be applied to various sports disciplines.
- Q: What topics are covered in this book? A: Topics covered include positive reinforcement, mental clarity, and seeking a coach, among others. These are essential for athlete development.
- Q: Who is the author of this book? A: The author is Patrick Hartunian, a championship-winning squash coach. His expertise adds credibility to the insights provided.
- Q: Is there a digital version of this book available? A: Currently, a digital version is not mentioned. Availability may vary, so it's best to check with the retailer.
- Q: Does this book include exercises or practical applications? A: Yes, the book includes practical applications to help readers implement the mental strategies discussed. This enhances learning and retention.