Title
Mental toughness, relaxation activities, and sleep in sports: Study of the relationship between mental toughness, relaxation, an,Used
Delivery time: 8-12 business days (International)
Mental toughness is a term commonly used to describe athletes ability to perform well in tough situations. Coaches work with athletes on improving mental toughness because they believe it can help them to become better. However, some of them might believe that long hours of hard practice is all it takes to become mentally tough. Therefore, relaxation is often omitted in athletes schedule. This book portrays a study that was designed to clarify the relationship between mental toughness and relaxation activities as well as sleep. The main intent was to determine whether athletes who were more mentally tough engaged in more relaxation activities and sleep compared to athletes who were less mentally tough. In addition, the relationship was examined across athletes at different skill levels as it was hypothesized that athletes at higher skill level would (a) be more mentally tough, (b) engage more in relaxation activities, and (c) get more sleep than athletes at lower skill levels. The results confirmed some of the hypotheses and thus may indicate the importance of relaxation activities and sleep in sports.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.