Title
Mental Training For Ultrarunning,New
Delivery time: 8-12 business days (International)
Its No Secret That If You Plan To Run In The Toughest Endurance Races, You Need To Physically Prepare For The Extreme Demands You Will Be Subjecting Your Body To. But Successful Runners Will Be Quick To Note That Physical Preparation Is Only Part Of The Equation. You Need To Be Mentally Strong To Withstand, And Overcome, The Challenges Of This Grueling Sport. Thats Where Mental Training For Ultrarunning Comes In.Sport Psychology Consultant Addie Bracy Has Coached And Provided Mental Performance Consulting To Elite Athletes In Many Sports, And She Herself Has Been A Competitive Distance Runner For More Than Two Decades. In Mental Training For Ultrarunning, She Combines Her Firsthand Coaching And Running Experience, Along With Profiles Of Ultrarunners Whove Experienced The Highs And Lows Of The Sport, To Explain What You Need To Know And Practice In Order To Cross That Finish Line.In This Book, You Will Learn Tools And Techniques To Help You Prepare For And Overcome Some Of The Biggest Mental And Emotional Challenges You May Encounter In Ultrarunning. Youll Find More Than 35 Practical Activities That Will Guide You In Taking An Introspective Look At Your Own Potential Roadblocks So You Can Develop And Strengthen The Skills You Need To Run With Confidence.Whether Youre Training For Your First Ultra Or Looking To Compete At A Higher Level, Mental Training For Ultrarunning Will Prepare You For The Good, The Bad, And The Worst Experiences You Might Encounter On The Trail, Road, Or Track. With Expert Guidance From Athletes Who Have Seen It All, Youll Learn How To Train Your Mind And Anticipate All The Variables That Could Keep You From Achieving Your Ultimate Running Goals.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.