
Title

Meridian Exercise For Selfhealing, Book 1: Classified By Common Symptoms
Delivery time: 8-12 business days (International)
A Systematic Series Of Exercises That Relaxes And Rejuvenates The Mind And Body. Pulling And Stretching Motion Of This Exercise Stimulates And Facilitates The Free Flow Of Energy Throughout The Body. Exercises Are Classified According To Symptoms, Including Headache, Lower Back Pain, Insomnia, And Women'S Health Issues, Among Many Others.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What are the main benefits of the Meridian Exercise for Self-healing? A: The Meridian Exercise for Self-healing offers benefits such as relaxation of the mind and body, stimulation of energy flow, and alleviation of symptoms like headaches, lower back pain, and insomnia.
- Q: How long is the book and what format is it available in? A: The book has 152 pages and is available in paperback format.
- Q: Who is the author of this book? A: The author of Meridian Exercise for Self-healing is Ilchi Lee.
- Q: Is this book suitable for beginners? A: Yes, the systematic exercises are designed to be accessible for beginners and can be adapted based on individual comfort levels.
- Q: What types of symptoms does the book address? A: The book addresses various symptoms, including headaches, lower back pain, insomnia, and women's health issues.
- Q: What condition is the used book in? A: The used book is in good condition, making it a viable option for readers looking for value.
- Q: When was the book published? A: The book was published in September 2003.
- Q: Are there any special materials or equipment needed to perform the exercises? A: No special materials or equipment are required to perform the exercises; they can be done with just your body.
- Q: Can these exercises be beneficial for stress relief? A: Yes, the exercises are designed to promote relaxation and rejuvenation, which can effectively contribute to stress relief.
- Q: Is there a specific order in which to perform the exercises? A: The exercises can be performed in a systematic order as suggested in the book, but they can also be done individually based on personal needs.