Meridian Exercise For Selfhealing, Book 1: Classified By Common Symptoms
$13.57
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Meridian Exercise For Selfhealing, Book 1: Classified By Common Symptoms
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A Systematic Series Of Exercises That Relaxes And Rejuvenates The Mind And Body. Pulling And Stretching Motion Of This Exercise Stimulates And Facilitates The Free Flow Of Energy Throughout The Body. Exercises Are Classified According To Symptoms, Including Headache, Lower Back Pain, Insomnia, And Women'S Health Issues, Among Many Others.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has one hundred fifty-two pages. It provides a comprehensive guide to exercises for self-healing.
- Q: What is the binding type of this book? A: This book is paperback bound. Paperback binding is lightweight and easy to handle.
- Q: What are the dimensions of this book? A: The book measures seven and a quarter inches in length, nine and a quarter inches in height, and is half an inch thick.
- Q: How do I perform the exercises in this book? A: Follow the systematic series of exercises outlined in the text. Each exercise is classified according to common symptoms.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. The exercises are designed to be accessible and easy to follow.
- Q: Can children do the exercises in this book? A: Yes, children can practice the exercises. However, adult supervision is recommended to ensure safety and proper technique.
- Q: How should I store this book? A: Store this book in a dry place away from direct sunlight. This helps preserve its quality and prevents damage.
- Q: Is this book safe for people with health conditions? A: Consult a healthcare professional before starting any exercise routine if you have health conditions. The exercises are tailored for various symptoms.
- Q: How do I clean this book if it gets dirty? A: Wipe the cover gently with a damp cloth. Avoid using harsh chemicals that could damage the material.
- Q: What if my book arrives damaged? A: If your book arrives damaged, contact customer service for a return or exchange. They typically have a clear policy for damaged items.
- Q: Is there a warranty for this book? A: No, typically there is no warranty for books. However, check the seller's return policy for any guarantees.
- Q: How does this book compare to other self-healing books? A: This book is unique for its systematic classification of exercises by symptoms, unlike many general self-help books.
- Q: Is this book appropriate for older adults? A: Yes, this book is appropriate for older adults. It includes exercises beneficial for common age-related symptoms.
- Q: Are there any specific exercises for headaches? A: Yes, the book includes specific exercises aimed at alleviating headaches. These exercises focus on relaxation and energy flow.
- Q: What is the author's background? A: The author, Ilchi Lee, is well-known in the field of alternative medicine and self-healing practices.
- Q: Can I read this book on a digital device? A: This listing is for a physical paperback book. Check for digital versions if you prefer to read on a device.