Title
Meridian Exercise For Selfhealing: Classified By Common Symptoms
Delivery time: 8-12 business days (International)
Over 200 Easytofollow, Fullyillustrated Meridian And Qigong Exercises.Meridian Exercise Is A Selfcare Technique Perfected Over Thousands Of Years In The Asian Healing Traditions. It Combines Breathing, Movement, Stretching, And Focused Attention To Help You Make Progress Toward Improving Balance, Flexibility, And Resilience.This Fullcolor, Userfriendly Book Is Organized By Specific Ailments And Areas Of The Body For Easy Reference. Find The Meridian Exercises You Need To Step Up Your Physical, Mental, And Emotional Wellbeing.Meridian Exercise For Selfhealing Includes:Lowimpact, Timeefficient Exercises Stepbystep Instructions With Photos For Dozens Of Exercises Specifically Designed For Common Symptoms Breathing And Relaxation Techniques To Awaken Innate Healing Power And Maximize The Benefits Of Meridian Exercise Additional Explanation Of The Meridian System Of Healing With Illustrations Of Each Meridianprofessional Reviewsi Am A Massage Therapist Who Regularly Sees 56 Clients Per Day. So, Selfcare Is Necessary For Me. This Book Is A Great Resource For Me To Help Me Stay In Tiptop Shape And Always Ready To See My Clients. I Also Refer To This Book When I Need To Recommend Exercises For My Clients To Do In Between Their Appointments With Me. Gail Clemente, Massage Therapist, San Jose, Caas A Multigeneration Acupuncturist, I Know The Value And Benefit Of Meridian Exercise. It'S Something I Teach To My Clients To Do At Home So That They Make More Progress Between Sessions And Have Better Results. Meridian Exercise For Selfhealing By Ilchi Lee Is My Goto Resource For Meridian Exercises Because It Is Authentic, Accurate, And Comprehensive, With Over 200 Exercises Organized By Symptoms. Banya Lim, Acupuncturist, Lac, Sedona, Azas An Acupuncture Physician, I Encourage Patients To Exercise, Eat Well, And Manage Stress. I Recommend Patients To Purchase This Text For Selfhealing. Donna Kinibowen, Acupuncture Physician, Orlando, Fli Very Much Appreciate How This Book Imparts A Straightforward Understanding Of A Valuable Mindbody Practice. This Guidebook Is A Wonderful Resource For Teaching Us And Our Patients How To Better Know And Attend To Our Own Wondrous Mindbodies, And Provide Comfort, Hope, And Selfhealing. Deborah Coady, Md, Ob/Gyn, New York, Ny
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'Meridian Exercise for Self-Healing' about? A: This book provides over 200 illustrated meridian and qigong exercises designed for self-care and healing, focusing on improving balance, flexibility, and resilience.
- Q: Who is the author of this book? A: The author of 'Meridian Exercise for Self-Healing' is Ilchi Lee, known for his expertise in mind-body practices.
- Q: What type of exercises are included in the book? A: The book includes low-impact and time-efficient exercises, along with step-by-step instructions and photos specifically designed for common symptoms.
- Q: How is the book organized? A: It is organized by specific ailments and areas of the body, making it easy to reference the appropriate meridian exercises.
- Q: What additional techniques does the book cover? A: In addition to exercises, the book covers breathing and relaxation techniques to enhance the benefits of meridian exercise.
- Q: Is this book suitable for beginners? A: Yes, the user-friendly format and illustrated instructions make it suitable for beginners and those new to meridian exercises.
- Q: What are the dimensions of the book? A: The book has 336 pages and is available in a paperback binding.
- Q: When was this book published? A: The book was published on June 15, 2009.
- Q: Are there any professional endorsements for this book? A: Yes, several professionals, including massage therapists and acupuncturists, have endorsed it, praising its authenticity and comprehensive approach.
- Q: What condition is the book in when purchased? A: The book is listed as 'New' and is in good condition.