Title
Meridian Exercises: The Oriental Way to Health and Vitality,Used
Delivery time: 8-12 business days (International)
Argues that exercise can help with the bodymind integration, discusses imagery, breathing, relaxation, and meridians, and demonstrates useful exercises
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What are the main benefits of practicing Meridian Exercises? A: Meridian Exercises aim to improve body-mind integration, enhance relaxation, and promote overall health and vitality through specific movements and techniques.
- Q: Who is the author of 'Meridian Exercises: The Oriental Way to Health and Vitality'? A: The book is authored by Shizuto Masunaga, a well-respected figure in the field of exercise and health.
- Q: Is this book suitable for beginners? A: Yes, 'Meridian Exercises' provides accessible instructions and explanations, making it suitable for beginners interested in exercise and wellness.
- Q: What is the condition of the book being sold? A: The book is listed as 'New', ensuring that it is in excellent condition for readers.
- Q: How many pages does the book have? A: The book contains 238 pages, offering comprehensive insights into Meridian Exercises.
- Q: What type of binding does this book have? A: The book is available in paperback binding, making it lightweight and easy to handle.
- Q: When was 'Meridian Exercises' published? A: The book was published on January 1, 1997.
- Q: Does this book include illustrations or diagrams for exercises? A: Yes, it includes imagery and diagrams that illustrate the exercises, aiding in understanding and execution.
- Q: Can the exercises in this book help with stress relief? A: Yes, the exercises focus on relaxation techniques, breathing, and imagery, which can help reduce stress and promote mental wellness.
- Q: Is there a specific age group that this book targets? A: The exercises can be beneficial for a wide range of age groups, but individuals should consult with a healthcare provider if they have any concerns.