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Mind Over Golf: How To Use Your Head To Lower Your Score,New
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Whether you struggle to break 100 or consistently break par, you've already discovered that golf is the most mentally demanding of all sports. Dr. Richard Coop, one of the foremost sports psychologists in the country, has developed a unique mental approach to the game, helping both skilled pros and beginning amateurs alike to play better. Mind Over Golf examines all the demanding psychological challenges of golf and explains in detail how to conquer them. Golfers have discovered that there are ways to lower their scores that go beyond getting tips on their swing and stance. In order to play better, you have to find the key that allows your natural athletic ability to come to the fore, without being impeded by anxiety about making a poor shot. By following Dr. Coop's principles and ideas you'll be in the strongest possible position, both physically and mentally, to put your best swing on each shot. As Payne Stewart says in his foreword to Mind Over Golf, 'Not everyone can swing like a tour pro, but most everyone has it within himself or herself to think like one, and Dr. Coop lays the foundation for that within these pages.'
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred ten pages. This length provides ample content for golfers seeking to enhance their mental game.
- Q: What are the dimensions of the book? A: The book measures five point four nine inches long, zero point five three inches wide, and eight point two four inches tall. These dimensions make it easy to handle and store.
- Q: What type of binding does this book have? A: This book is bound in paperback. Paperback binding is lightweight and flexible, making it ideal for reading on the go.
- Q: Who is the author of 'Mind Over Golf'? A: The author of 'Mind Over Golf' is Dr. Richard Coop. He is a well-known sports psychologist with expertise in golf.
- Q: What is the main focus of 'Mind Over Golf'? A: The main focus of 'Mind Over Golf' is on the mental aspects of golf. It helps players overcome psychological challenges to improve their game.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. Dr. Coop's principles can help both new and experienced golfers enhance their mental approach.
- Q: How can I apply the techniques from this book? A: You can apply the techniques by following Dr. Coop's principles during practice and play. Implementing mental strategies can help reduce anxiety and improve focus.
- Q: What types of golfers will benefit from this book? A: Both skilled pros and beginning amateurs will benefit from this book. It addresses various mental challenges faced by golfers at all levels.
- Q: What is the best way to read this book? A: The best way to read this book is to take notes on key concepts. Applying the strategies while playing golf can enhance your understanding.
- Q: Does this book offer tips on improving swing technique? A: No, this book does not focus on swing technique. Instead, it emphasizes the mental aspects of golf that impact performance.
- Q: How should I store this book? A: You should store this book in a cool, dry place. Keeping it away from direct sunlight will help preserve its condition.
- Q: Can I lend this book to a friend? A: Yes, you can lend this book to a friend. Sharing the insights can help enhance their golf game as well.
- Q: Is there any specific care needed for this paperback book? A: There is no special care needed, but avoid exposing it to moisture. Keeping it clean and dry will ensure its longevity.
- Q: What should I do if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Most sellers have policies in place for damaged items.
- Q: Is there a warranty for this book? A: No, there is typically no warranty for books. However, check the seller's return policy for any specific coverage.
- Q: How do I contact support if I have questions about the book? A: You can contact customer support through the retailer where you purchased the book. They can assist with any questions or concerns.