Title
Mind Over Muscle: Writings from the Founder of Judo,Used
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
In 1882 Jigoro Kano (18601938) founded Kodokan Judo at Eishoji Temple in Tokyo. It was the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized while taking great care to retain its classical traditions. Historically, martial arts were practiced only by the elite in Japan. Kano, a renowned educator as well as a sportsman, is credited with popularizing the martial arts, and in particular, judo, among people in all levels of society.When he was young, Kano studied jujutsu, a martial art practiced in Japan since feudal times, which involved throwing, hitting, kicking, stabbing, slashing, choking, bending and twisting limbsand defenses against these attacks. After years of studying, he realized that although many different jujutsu techniques were taught, there was no one core value holding them together. Kano identified an allpervasive principle to make the most efficient use of mental and physical energyand combined only those techniques in which this principle was correctly applied into modern judo. 'Ju' means gentleness or giving way. 'Do' means principle or the way. Judo, therefore is the Way of Gentleness, which implies that first giving way leads to ultimate victory. The Kodokan is literally, 'the school for studying the Way.' This book is a collection of Kano's essential teachings, selected and compiled from his wealth of writings and lectures spanning a period of fiftyone years. Today the International Judo Federation has 187 member countries and regions. As an official sport of the Olympic Games, judo has inspired young people of all nationalities, and Kodokan is universally recognized as the Mecca of Judo.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the size of 'Mind Over Muscle'? A: The book measures seven point five two inches in length, zero point seventy one inches in width, and five point four inches in height.
- Q: How many pages does this book have? A: The book contains one hundred sixty pages, providing a comprehensive overview of Jigoro Kano's teachings.
- Q: What type of binding does this book have? A: This book features hardcover binding, ensuring durability and longevity for repeated reading.
- Q: Who is the author of 'Mind Over Muscle'? A: The author is Jigoro Kano, the founder of Judo and a significant figure in martial arts history.
- Q: What genre does this book belong to? A: This book falls under the genre of martial arts, specifically focusing on the philosophy and teachings of Judo.
- Q: Is this book suitable for beginners in martial arts? A: Yes, the book is suitable for beginners as it outlines foundational principles of Judo and its philosophy.
- Q: How can I benefit from reading this book? A: Reading this book can enhance your understanding of Judo's principles and the mental approach to martial arts.
- Q: Is there a specific age group for this book? A: The book is suitable for all ages interested in martial arts, from young readers to adults.
- Q: What is the main focus of 'Mind Over Muscle'? A: The main focus is on Jigoro Kano's teachings and the philosophy of Judo, emphasizing efficiency in physical and mental energy.
- Q: How should I care for this hardcover book? A: To care for the book, keep it in a dry place and avoid exposure to direct sunlight to prevent fading.
- Q: Can I store this book on a bookshelf? A: Yes, you can safely store this book on a bookshelf, preferably upright to prevent bending or damage.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller to initiate a return or exchange process.
- Q: Is there a warranty for this book? A: Typically, books do not come with a warranty, but check with the seller for their return policy.
- Q: How do I read this book effectively? A: To read effectively, take notes on key principles and reflect on how they apply to your own practice of martial arts.
- Q: What topics are covered in this book? A: The book covers topics such as Judo techniques, Kano's philosophy, and the historical context of martial arts in Japan.
- Q: Is this book a good gift for martial arts enthusiasts? A: Yes, this book makes an excellent gift for martial arts enthusiasts, especially those interested in Judo's history and philosophy.