Title
Mindbody Workbook For Ptsd: A 10Week Program For Healing After Trauma (A New Harbinger Selfhelp Workbook)
Delivery time: 8-12 business days (International)
It May Not Seem Possible At First, But You Can Make A Full Recovery After Traumamany Traumatic Experiences Naturally Heal With Time And Become Part Of Your Past, Like Old Scars. But When You Have Posttraumatic Stress Disorder (Ptsd), Traumas Flare Up In Your Life Again And Again, Causing Stress And Making It Difficult To Focus On The Here And Now. Months And Even Years May Pass, But The Memories Don'T Fade And Let You Move On.A Clinically Proven Therapeutic Method Called Mindbody Bridging Can Help You To Finally Heal And Recover From These Difficult Experiences. Mindbody Workbook For Ptsd Is A Straightforward, Selfguided Mindbody Bridging Program That You Can Complete In Ten Weeks. You'Ll Use Your Body To Settle Your Mind, Develop The Skills You Need To Recover From Ptsd, And Start To Feel Connected, Confident, And In Charge Of Your Life. Stop Feeling Detached And Numb And Start Feeling Alive Again Notice The Tension In Your Body And Experience It Melting Away Reduce Flashbacks, Nightmares, Insomnia, And Restlessness Keep Track Of Your Progress As You Move Toward Making A Full Recovery
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.