Mindful Spontaneity: Moving in Tune With Nature : Lessons in the Feldenkrais Method,Used

Mindful Spontaneity: Moving in Tune With Nature : Lessons in the Feldenkrais Method,Used

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Book by Ruthy Alon

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is 'Mindful Spontaneity: Moving in Tune With Nature' about? A: 'Mindful Spontaneity' by Ruthy Alon focuses on lessons from the Feldenkrais Method, emphasizing movement and awareness in harmony with nature.
  • Q: Who is the author of this book? A: The book is authored by Ruthy Alon, who is known for her work in the Feldenkrais Method.
  • Q: What is the condition of the used book? A: The book is categorized as 'Used Book in Good Condition', indicating it may show minor signs of wear but is still in acceptable shape for reading.
  • Q: How many pages does the book have? A: 'Mindful Spontaneity' contains 284 pages, providing a comprehensive exploration of its themes.
  • Q: What type of binding does this book have? A: The book is a paperback edition, making it lightweight and easy to handle.
  • Q: When was 'Mindful Spontaneity' published? A: The book was published on January 1, 1990.
  • Q: What topics does this book cover? A: It covers topics related to mindfulness, movement, and the Feldenkrais Method, aiming to enhance physical awareness and spontaneity.
  • Q: Is this book suitable for beginners? A: Yes, 'Mindful Spontaneity' is suitable for beginners interested in the Feldenkrais Method and mindful practices.
  • Q: Can this book be used for personal development? A: Absolutely, the book offers insights and exercises that can aid in personal development and self-awareness.
  • Q: What should I expect from the exercises in this book? A: Expect to engage in practical exercises that promote mindful movement and body awareness, designed to be accessible to readers.

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