Mindful Thoughts At Home: Finding Heart In The Home

Mindful Thoughts At Home: Finding Heart In The Home

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SKU: SONG0711253447
Brand: Leaping Hare Press
Condition: Used
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Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often unnoticed details of what makes a house a home.Mindfulness is about being truly present and fully engaged with whatever were doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement. We usually focus on the past or the future, but with mindfulness, we pay attention to what is around us, things that we would normally take for granted. So why not put some focus on your home environment? The layout, ambiance, and dcor in your home can offer a perfect complement to the sense of wellness that mindfulness creates. It is our home, after all. This book contains 25 thoughts that let you use mindfulness to improve your living space, from decorating and cleaning to how to harness the light during the day and sleep more comfortably at night.By reading this book and embracing the mindfulness within it, you will be able to create a delightful and comfortable environment that will enrich your life and soul.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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