Title
Mindfulness (A Merloyd Lawrence Book)
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The Revolutionary Book That Showed How Mindfulness Can Be Applied To Every Aspect Of Our Livesthe Highly Innovative Findings Of Social Psychologist Dr. Ellen J. Langer And Her Team Of Researchers At Harvard Introduced A Unique Concept Of Mindfulness, Adapted To Contemporary Life In The West. Langer'S Theory Has Been Applied To A Wide Number Of Fields, Including Health, Business, Aging, Social Justice, And Learning. There Is Now A New Psychological Assessment Based On Her Work (Called The Langer Mindfulness Scale). In Her Introduction To This 25Th Anniversary Edition, Dr. Langer (Now Known As The Mother Of Mindfulness) Outlines Some Of These Exciting Applications And Suggests Those Still To Come.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has two hundred fifty-six pages. It provides a comprehensive exploration of mindfulness and its applications across various fields.
- Q: What type of binding does this book have? A: This book is available in paperback binding. This makes it lightweight and easy to handle during reading.
- Q: What are the dimensions of this book? A: The dimensions of this book are five point twenty-five inches in length, zero point seventy-five inches in width, and eight point twenty-seven inches in height. These measurements make it convenient for storage and portability.
- Q: Who is the author of this book? A: The author of this book is Dr. Ellen J. Langer. She is a renowned social psychologist known for her pioneering work in mindfulness.
- Q: What is the main theme of this book? A: The main theme of this book is how mindfulness can be applied to various aspects of life. It delves into its implications in health, business, and personal growth.
- Q: Is this book suitable for beginners in mindfulness? A: Yes, this book is suitable for beginners. It introduces the concept of mindfulness in an accessible way, making it easy for readers to understand.
- Q: How can I apply the concepts from this book to my life? A: You can apply the concepts from this book by incorporating mindfulness practices into your daily routine. The book offers practical examples and suggestions for various contexts.
- Q: Is there a specific age group this book is intended for? A: This book is intended for adults and young adults. It discusses complex ideas that are more suitable for mature readers.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. This will help preserve the quality of the pages and binding.
- Q: Is it safe to read this book while traveling? A: Yes, it is safe to read this book while traveling. Its paperback format makes it lightweight and portable for on-the-go reading.
- Q: What should I do if my book arrives damaged? A: If your book arrives damaged, contact the seller for a return or replacement. Most sellers have policies in place to address such issues.
- Q: Can I gift this book to someone interested in personal development? A: Yes, this book makes a great gift for anyone interested in personal development. Its insights into mindfulness can inspire meaningful change.
- Q: Are there any special discounts for bulk purchases of this book? A: Yes, some retailers offer discounts for bulk purchases. It's best to check with the seller for specific pricing options.
- Q: Does this book include exercises or practices for mindfulness? A: Yes, the book includes exercises and practices to help readers implement mindfulness into their daily lives. These practical tools enhance understanding and application.
- Q: Is there a discussion guide available for this book? A: Yes, there are discussion guides available online. These can aid in group discussions or enhance personal reflection on the book's themes.
- Q: What is the overall reception of this book among readers? A: The book has received positive reviews for its insightful content and practical applications. Many readers find it transformative for their understanding of mindfulness.