Title
Mindfulness and Character Strengths: A Practical Guide to Flourishing,Used
Delivery time: 8-12 business days (International)
Niemiec, a psychologist and teacher at Xavier U. who is associated with a nonprofit positive psychology organization, demonstrates to psychologists, educators, coaches, consultants, business professionals, and researchers the synthesis of mindfulness and character strengths into mindfulnessbased strengths practice. He provides primers on the two areas, their core concepts, related ideas, research, and practices, then details their integration and the research on correlations and consequences of mindfulness and each of the 24 character strengths. He considers two ways to integrate them (by bringing character strengths to mindfulness and bringing mindfulness to character strengths), followed by a program consisting of eight sessions. He describes how to run the sessions, their elements, how to lead mindfulness exercises, core processes in sessions, and how to manage challenges. The final chapter explains how to adapt mindfulnessbased strengths practice with specific populations and settings. Outlines, handouts, scripts, exercises, debriefing strategies, case examples, and practices are included, and the CD contains audio exercises. Annotation 2013 Book News, Inc., Portland, OR (booknews.com)
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What are the main themes of 'Mindfulness and Character Strengths'? A: The main themes include the integration of mindfulness and character strengths, practical applications for various professions, and strategies for enhancing personal growth and flourishing.
- Q: Who is the author of this book? A: The author is Ryan M. Niemiec, a psychologist and educator affiliated with a nonprofit positive psychology organization.
- Q: What is the target audience for this book? A: The book is aimed at psychologists, educators, coaches, consultants, business professionals, and researchers interested in mindfulness and character strengths.
- Q: What can I expect to learn from this book? A: Readers can expect to learn about core concepts of mindfulness and character strengths, integration techniques, a structured program for practice, and methods for adapting practices to specific populations.
- Q: Does the book include practical exercises? A: Yes, the book includes outlines, handouts, scripts, exercises, and debriefing strategies, along with audio exercises on a CD.
- Q: What edition of the book is available? A: The book is available in its first edition, published on June 1, 2013.
- Q: What is the condition of the book? A: The book is in good condition.
- Q: What type of binding does this book have? A: This book is available in paperback binding.
- Q: How many pages does the book have? A: The book has an unspecified number of pages listed as zero.
- Q: What category does this book fall under? A: The book falls under the category of Personal Transformation.