Title
Mindfulness For Everyday Living,Used
Delivery time: 8-12 business days (International)
Meditations And Exercises Encourage Readers To Step Outside Themselves And Observe Their Reactions To Various Life Situations As A First Step In Ridding Themselves Of Negative Mental States. Author Christopher Titmuss Calls This An Important Way To Enhance One?S Sense Of Selfconfidence And Serenity. He Places Special Emphasis On The Virtue Of Patience, Discusses Ways To Develop Patience, And Enumerates Situations In Which People?S Patience Is Tested. These Include Everything From Awaiting An Important Telephone Call To Anticipating The Outcome Of Serious Medical Tests. Advice Is Presented On Ways To Create In Oneself A Sense Of Steadiness In The Face Of Uncertainty, Thereby Maintaining A Peaceful State Of Mind. Instructions For Breathing Exercises Are Also Provided As Important Means Of Maintaining Emotional Balance And Selfawareness. Beautiful Color Photographs Employ Images That Focus On The Theme Of Serenity.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.