Mindfulness For Life: Six Weeks To Inner Peace

Mindfulness For Life: Six Weeks To Inner Peace

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SKU: SONG1409160653
Brand: Orion
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Mindfulness is not only for those who are too stressed and overwhelmed that they cannot cope with life; it's also about enhancing your overall wellbeing. In Mindfulness for Life, mindfulness teacher Oli Doyle shows you how living in the present moment can help in all areas of your life, including work, relationships (with others and yourself), family life, creativity, memory and decision making. Oli's simple program includes sixweeks of daily online exercises to accompany help you build your confidence so that no matter where you're from, who you are, and what's going on in your life, you will become the best person you can be with Mindfulness for Life.

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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

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