Title
Mindfulness For The Next Generation: Helping Emerging Adults Manage Stress And Lead Healthier Lives,Used
Delivery time: 8-12 business days (International)
College Students And Other Young Adults Today Are Experiencing High Levels Of Stress As They Pursue Personal, Educational, And Career Goals. In Recent Years, There Has Been Increased Awareness Of The Seriousness Of These Struggles, Which May Increase The Risk Of Psychological Distress And Mental Illness Among This Age Group Now Commonly Referred To As 'Emerging Adults.' Scientific Research Has Shown That Practicing Mindfulness Can Help Manage Stress And Enhance Quality Of Life, But Traditional Methods Of Teaching Mindfulness And Meditation Are Not Always Effective For This Developmental Stage.Mindfulness For The Next Generation Is An Easytouse Guide That Details A Foursession Mindfulnessbased Program, Called 'Koru,' Aimed At Helping Young Adults Cope With Anxiety, Navigate The Tasks They Face, And Achieve Meaningful Personal Growth. Authors Holly Rogers And Margaret Maytan, Duke University Psychiatrists And The Developers Of The Koru Program, Discuss The Unique Challenges This Group Faces, Identify Effective Teaching Techniques For Working With Them, And Review The Research Supporting Mindfulness For Stress Reduction In A Scientifically Rigorous Yet Readerfriendly Way. The Book Explains The Specific Model Created By The Authors And Describes Each Session In A 'Minimanual' Format. Mindfulness For The Next Generation Is Written For Therapists, Teachers, Health Professionals, And Student Service Providers Who Work With College Students And Other Emerging Adults.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.