Title
Mindfulness Meditation For Pain Relief
Delivery time: 8-12 business days (International)
Discover How Mindfulness Can Transform Your Relationship To Pain And Suffering, With Jon Kabatzinnwe Know That Practicing Mindfulness In Everyday Life Can Help Us Reduce Stress And Cultivate Deep, Embodied Wellbeingbut What About Its Effects On Physical And Emotional Pain, Especially When It Seems Overwhelming Or Unrelenting?Jon Kabatzinn Developed Mindfulnessbased Stress Reduction (Mbsr) To Help Medical Patients With Ongoing Pain Conditions Who Were Not Responding To Conventional Therapies. Since Then, The Practices Of Mbsr Have Become Worldrenowned For Their Effectiveness In Pain Management. With Mindfulness Meditation For Pain Relief, Kabatzinn Provides A Range Of Evidencebased Mindfulness Meditation Practices That Anyone Can Apply Gently And Effectively To Even The Most Intense Forms Of Pain And Suffering.Mindfulness Meditation For Pain Relief Is A Soothing Program With Guided Meditations And Teachings. It Opens With An Overview Of Seven Fundamental Attitudes We Can Develop To Cultivate Mindfulness In Relationship To Chronic Pain And Its Incessant Challenges, And Follows With Concepts And Practices Including: Mindful Breathing, Working With Intense Sensations, Befriending Thoughts And Emotions, Finding Refuge In Awareness, And Bringing Mindfulness Into Every Life.For Anyone Tired Of Suffering From The Challenges That Chronic Pain Presents To Living A Full And Appreciative Life, This Is A Welcome Guide.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.